Skinquiries - podcast cover

Skinquiries

iHeartPodcastswww.iheart.com

Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being.

 

Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. 

 

So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it.

 

Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.

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Episodes

Strength in the Struggle: The Fight against Flare-Ups

In this last episode of season one of Skinquiries, we’re talking about plaque psoriasis, the trials of struggling with a visible and sometimes isolating skin condition, and the triumphs of overcoming self-consciousness and finding accurate treatment. We’re joined by Jeanelle Rodriguez, who found confidence in herself regardless of the state of her flare-ups through determination and creating community. We're also joined by triple board-certified dermatologist Dr. Mamina Turegano, who approaches ...

Jul 18, 202420 minSeason 1Ep. 8

A Fine Line Between Anti and pro-aging: An Interview with Bobbi Brown

For decades, Bobbi Brown has used her light touch and expert eye to allow people’s natural beauty to shine. That’s why we are so excited that the beauty brand founder and makeup artist is joining us for an in-depth discussion about aging. There’s no turning back time and no magic in a bottle, so how do we accept the inevitable changes to our skin as we age? Listen in to Bobbi’s refreshing insight into caring for our skin and nourishing our bodies from the inside out. Also on hand is a board-cert...

Jul 11, 202424 minSeason 1Ep. 7

Food for Thought: How Nutrition Impacts Your Skin

Our skin is a reflection of what we put into our body. From breakouts to flare-ups, nutrition can be our skin's best friend or its worst enemy. But with so much conflicting advice online, it can be challenging to figure out what really works. So, let's cut through the noise and explore the connection between our gut and our skin. In this episode of Skinquiries, our host Nicole Berrie opens up about her personal journey with nutrition, starting her online magazine, Bonberri, and how her approach ...

Jul 04, 202426 minSeason 1Ep. 6

Sweating It Out: The Impact on Your Skin

What’s a workout without a little sweat? It feels good to leave it all on the yoga mat and it's hard to deny that post-workout glow, but what about the post-workout acne or flare-up? Let’s explore how to get in a good, solid sweat without sacrificing our skin. In this episode of Skinquries, our experts Dr. Thivi Maruthappu and Dr. Mamina Turegano help us understand what sweat is and explore solutions to our post-workout woes. While our special guest, Brianne Hogan will take us through her own sk...

Jun 27, 202419 minSeason 1Ep. 5

Men and their Skin. Why they should care.

In this episode of Skinquiries, we’re talking to men about men because we wanted to check in and see how they’re thinking about their skin these days. It’s a topic often overlooked in skincare conversations, so let’s explore the stigma surrounding skincare for men and how it contradicts the reality of acne, plaque psoriasis, and other skin issues. Dermatologist, skincare line founder, and content maker, Dr. Muneeb Shah, sheds light on the evolving landscape of men's skincare, while father-daught...

Jun 20, 202422 minSeason 1Ep. 4

Beneath the Surface: Understanding Stress and Skin

What does stress look like on our skin? How do we treat the symptoms? What are the best ways to manage stress? This episode hits close to home. Host Nicole Berrie watched her husband Nick Moshkovich suffer through painful episodes brought on by itchy, flaking, and burning skin. It took a lot of trial and error until Nick finally found relief in the form of Dr. Mitchell Kline. Dr. Kline is a NYC dermatologist who immediately saw Nick’s pain and symptoms for what they were, plaque psoriasis. Liste...

Jun 13, 202423 minSeason 1Ep. 3

Hot take on a cold plunge: Extreme water temperatures and your skin.

You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy sauna to the invigorating rush of a cold plunge, she’s open to the idea of a cold dunk and all of its benefits to your skin. When it comes to cold plunges, those who love it, love it a lot, like Melissa Kegler, who shares her journey to becoming a cold water distance marathon swimmer, including the benefits and dangers that go with ...

Jun 06, 202426 minSeason 1Ep. 2

Skin and Sun: Navigating a Complex Relationship

Lounging in the sun can make you feel and look great but without the proper care, you might be unintentionally hurting your skin. In our first episode of Skinquiries, Nicole Berrie explores our skin’s relationship with the sun. Nicole speaks to skin cancer survivor and patient advocate Jacqueline Smith about the dangers of assuming that any skin is immune from sun damage. And dermatologist and skin cancer doctor Mary Stevenson weighs in on the safest ways to enjoy the great outdoors while protec...

May 30, 202424 minSeason 1Ep. 1

Introducing: Skinquiries

Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out. See omnystudio.com/listener for privacy information.

May 16, 20242 min
Hosted on Omny Studio
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