Ridge Davis - Fitness Expert to the Hollywood Stars - podcast episode cover

Ridge Davis - Fitness Expert to the Hollywood Stars

Sep 22, 202055 minSeason 1Ep. 5
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Episode description

Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, injury prevention and nutrition.  Ridge creates training programs to get Hollywood stars in top shape for films and TV.   Ridge balances his health and fitness career with being a classical musician. 

Ridge Davis - Fitness Expert to the Hollywood Stars | Six Minute Mile podcast - Listen or read transcript on Metacast