20. Compassion vs. Complacency

Too often we view our struggles as being complacent in areas of our lives were compassion is needed the most. Join Katie and Leanna as they talk through the stereotypes they have face with complacency and when they started changing the view of complacency with compassion in their personal lives. 

Mentions and References:

Kristin Neff https://self-compassion.org/

Brene' Brown https://brenebrown.com/

Rachel Rodgers https://helloseven.co/

CBCT (Cognitively-Based Compassion Training) at Emory University https://compassion.emory.edu/cbct-compassion-training/index.html

Find us here on:

Katie’s Release Page: https://www.facebook.com/releasewithkatie

Katie’s website: https://www.releasewithkatie.com/

Leanne’s website: https://www.ezliving.space/

Leanne’s FB Page: https://www.facebook.com/ezliving.site

Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose

Credits To:

Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/

Music: One Night Away Patrick Patrikios

Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne