In this deeply raw and honest episode of Sit Crooked, Talk Straight, Katie and Leanne open their hearts and share the truth behind a big shift—this might be the last episode for a long minute. 🫣💔 What started as a cozy convo wrapped in coffee and blankets turns into a vulnerable look at what it means to let go, trust the process, and follow the nudges of change—even when it hurts. They celebrate the incredible Sarah Wilke, their VA and soul sister, as she steps into her next powerful chapter w...
Mar 31, 2025•44 min
We’ve got a spicy one for you this week. We hit record mid-laugh because honestly, why the fuck not? This episode is a bit of a "fuck the patriarchy" moment — but with a twist. We’re coming for Father Time this time (pun intended). Ever feel like there’s just never enough time ? Like you’re constantly running out of it or not using it "right"? Yeah, same. We’re breaking down why time feels so damn oppressive — especially for women — and spoiler alert: it’s because men basically invented the whol...
Mar 24, 2025•38 min
Hey friends! Buckle up because today’s episode is a ride. We’re diving into a conversation that started in the backseat of a car (literally) and turned into a deep dive on a belief that absolutely is not ours—but definitely exists out there: the idea that discrimination isn’t real. 😳 We know. We had the same reaction. But instead of just throwing our hands up in frustration, we’re getting curious. Why do some people think this way? What’s underneath these beliefs? And how do we engage in these ...
Mar 17, 2025•34 min
Hey, friends! Grab your coffee and settle in because we’re getting real today. You ever feel like people expect healers, helpers, and guides to have it all together? Like once you step into that role, suddenly you’re supposed to be immune to life’s chaos? Yeah, we’re calling BS on that. In this episode, we’re peeling back the layers of what it really means to be a healer—whether you’re a therapist, coach, teacher, or just the person everyone comes to for advice. The truth? Healers are human, too...
Mar 10, 2025•29 min
As we gear up for our three-year anniversary, we’re taking a trip down memory lane! In this episode, we revisit one of our most talked-about early episodes— Let’s Talk About Sex, Baby —to reflect on how our perspectives have evolved and, of course, to laugh at our past selves. From our earliest (and sometimes awkward) introductions to sex to the impact of purity culture and societal shame, we’re unpacking it all. Join us as we listen back, cringe, laugh, and dive even deeper into the conversatio...
Mar 03, 2025•38 min
In this episode of 'Sit Crooked, Talk Straight,' hosts Katie and Leanne dive into the concept of embracing stress to fuel personal growth. They explore the idea of 'saying yes to the stress' and discuss its implications on mental health, resilience, and empowerment. Through candid conversations, the duo shares personal anecdotes and insights on how to navigate life’s challenges, make intentional choices, and align with one's true self. Jeweler: https://jonnajintonsweden.com/ Katies Book: ...
Feb 24, 2025•31 min
In this thought-provoking episode of Sit Crooked, Talk Straight , Katie and Leanne explore the deep and fascinating concept of interconnectedness. From the unseen underground network of trees—often called the "Wood Wide Web"—to the intriguing insights from the Telepathy Tapes podcast on nonverbal autistic children, they uncover the many ways we are all connected. Through personal stories, scientific perspectives, and spiritual reflections, Katie and Leanne discuss how interconnectedness shapes o...
Feb 17, 2025•32 min
On this episode join Katie and Leanne as they discuss how to persevere when when you hate everything our president stands for. Given our politic climate, there is a lot happening and what can we do to stand tall in these moments. Join us as we talk openly and honestly about how we can persevere when you hate everything out president stands for. Katies Book: https://www.amazon.com/Being-Seen-My-Journey-Self-love/dp/B0D1HGS41C Launch into your 2025 Virtual Retreat: https://www.inst...
Feb 10, 2025•34 min
Join Katie and Leanne in this episode as they delve into the concept of the 'Shitty Committee'—those critical inner voices that hold us back. They explore the origins and impacts of these voices, share personal anecdotes, and offer practical exercises, including a guided meditation, to help listeners identify and heal these parts of themselves. They also discuss the importance of self-compassion, emotional healing, and creating space for self-reflection. This episode aims to empower listeners to...
Feb 03, 2025•43 min
In this episode of 'Sit Crooked, Talk Straight, Katie and Leanne delve into the art of reconciliation, focusing on deep self-reflection and healing. They discuss the importance of acknowledging and integrating all parts of ourselves, including the shadow self, to achieve true wholeness. Katie and Leanne share personal experiences, professional insights, and practical tools for listeners who seek genuine transformation and growth. They also touch on the themes of anger, forgiveness, and the inter...
Jan 27, 2025•39 min
Katie and Leanne provide a real-time peek into their own lives, highlighting a recent reckoning they've each faced. They confront self-worth issues, relationship dynamics, and the larger societal pressures that shape women's experiences. This deep dive is a prelude to next week's discussion on reconciliation, promising insights on how to move from realization to resolution. Katies Book: https://www.amazon.com/Being-Seen-My-Journey-Self-love/dp/B0D1HGS41C Launch into your 2025 Vir...
Jan 20, 2025•28 min
In this episode of "Sit Crooked, Talk Straight" titled, Katie and Leanne delve into the complexities and pressures women face in today's world. They discuss the double standards that arise, such as the conflicting expectations that women should be both assertive and quiet, and how this impacts mental health and self-worth. Katie shares personal anecdotes about her own journey and the importance of finding your authentic voice, while Leanne highlights the significance of supportive communities an...
Jan 13, 2025•32 min
In this episode of 'Sit Crooked, Talk Straight,' hosts Katie and Leanne reflect on the end of 2024 as they prepare to welcome 2025. They share personal anecdotes, explore the significance of goal-setting, and discuss the importance of understanding one's motivations and intentions. Katies Book: https://www.amazon.com/Being-Seen-My-Journey-Self-love/dp/B0D1HGS41C Rachel Hollis: https://www.instagram.com/reel/DEHQRCsOCSw/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==; Launc...
Jan 06, 2025•36 min
In this episode, Katie and Leanne delve into the often unacknowledged contributions of women throughout history. Titled 'Hidden Heroes,' this episode illuminates the stories of women like Mileva Marić, who played a crucial role in the development of Einstein's theories, and Katherine Johnson, Dorothy Vaughan, and Mary Jackson, whose mathematical prowess was essential to NASA's space missions. Katie and Leanne discuss the importance of recognizing these hidden figures and encourage listeners to e...
Dec 30, 2024•36 min
In this episode of 'Sit Crooked, Talk Straight,' Katie and Leanne, licensed mental health professionals, dive into the profound topic of lineage liberation and ancestral healing. They discuss the essence and necessity of healing generational traumas, the spiritual experiences that accompany this journey, and practical ways to embark on it. This episode is packed with personal anecdotes, insights on creating ancestral altars, and powerful healing practices. Katies Book: https://www.amazon....
Dec 22, 2024•37 min
In this episode of 'Sit Crooked, Talk Straight', Katie and Leanne explore the costs and benefits of holding onto resentments. They discuss the personal and societal impacts of resentment, share their experiences, and provide insights into how to move past these emotions. From professional advice to personal anecdotes, Katie and Leanne navigate through the intricate layers of resentment, offering listeners actionable steps to release their emotional burdens and live a more fulfilling life. Katies...
Dec 16, 2024•40 min
Katie Myers and Leanne Jamison delve into the intricate balance between self-care, self-love, and how these can sometimes turn into self-sabotage. They discuss the importance of relationships with others, self-awareness, and tackling loneliness by addressing the nuances of hyper-independence and vulnerability. The hosts also provide practical questions to help listeners introspect and navigate their own journeys. Katies Book: https://www.amazon.com/Being-Seen-My-Journey-Self-love/dp/B0D1HGS...
Dec 09, 2024•37 min
In this episode of 'Sit Crooked, Talk Straight,' hosts Katie and Leanne delve into the power of small steps and how they lead to significant changes in life. From discussing personal experiences to professional insights, they explore how tiny, consistent actions accumulate to create profound impacts. Whether it's fitness goals, building communities, or personal growth, Katie and Leanne share their journey and encourage listeners to stay committed to their vision. Tune in for an honest and inspir...
Dec 02, 2024•23 min
In this Thanksgiving-themed episode of Sit Crooked, Talk Straight , hosts Katie and Leanne dive into the transformative power of gratitude. With humor, authenticity, and actionable advice, they explore how a regular gratitude practice can elevate your energy, shift your mindset, and foster abundance. Listeners are challenged to join a four-day gratitude practice leading up to Thanksgiving, featuring reflective journaling, heartfelt expressions of appreciation, actionable gratitude, and collectiv...
Nov 25, 2024•19 min
In this episode of Sit Crooked, Talk Straight , Katie and Leanne explore the ongoing struggle for gender equality. Recorded on Election Day, they dive into the historical and current disparities between men and women, emphasizing that women's empowerment doesn't mean being anti-men. They read If Adam Picked the Apple by Danielle Coffin, a poem that reimagines the Adam and Eve story, highlighting the celebration of male curiosity versus the suppression of female desire for freedom. They discuss t...
Nov 18, 2024•29 min
In this episode of Sit Crooked Talk Straight , hosts Katie and Leanne continue their thought-provoking exploration of leadership dynamics, following up on last week's conversation about ego-driven leadership. This time, they dive deep into the juxtaposition between ego-based and heart-centered leadership styles. Katie and Leanne passionately discuss why aligning with a heart-centered approach can transform not only leaders but entire organizations. They examine how leading from the heart priorit...
Nov 11, 2024•27 min
In this episode of Sit Crooked, Talk Straight , Katie and Leanne tackle a complex yet timely topic: ego-driven leadership. Inspired by current events, political figures, and their personal experiences, they explore how ego affects leaders at every level—from CEOs to politicians and beyond. They discuss the dangers of letting ego dictate decisions, the toxic ripple effects it creates in team dynamics, and the toll it can take on organizational culture. Through stories of their own leadership stru...
Nov 04, 2024•27 min
Welcome back to Sit Crooked Talk Straight , where hosts Leanne and Katie dive deep into the real stuff that takes your life to the next level. In this episode, they break down a powerful truth: the key to leveling up in life, whether in your career, relationships, or personal growth, isn’t just about working harder or grinding nonstop—it’s about embracing your divine feminine energy. Leah and Katie explore how balancing both masculine and feminine energies can shift your entire perspective. They...
Oct 28, 2024•25 min
Katie and Leanne dive into a thought-provoking topic: the things they're glad they didn't know. Drawing from personal experiences and listener suggestions, they explore the idea of how life's challenges, surprises, and struggles often lead to growth in ways they couldn't have imagined. They reflect on the concept of regret, faith, and the lessons that only come from being pushed to the edge. Whether it's about entrepreneurship, personal journeys, or spirituality, Katie and Leanne unpack how not ...
Oct 21, 2024•30 min
Get ready for a wild, action-packed episode where Katie and Leanne weave together an unexpected mix of topics—Mental Health Awareness Month, lesbian comedians, and whether anyone even listens to the news anymore (or are we all just doom scrolling social media?). In their usual fun and candid style, they dive deep into mental health, sharing personal stories of anxiety, depression, and overcoming the stigma that surrounds it. But it’s not all heavy! From embracing vulnerability to finding balance...
Oct 14, 2024•28 min
In this episode of Sit Crooked, Talk Straight , Katie and Leanne dive into an insightful and energetic conversation inspired by a powerful quote from Oprah’s book What I Know for Sure : "Life is the dancer, and you are the dance." This short but profound discussion takes listeners on a journey of self-reflection, exploring the dance between life’s constant movement and our role in it. Katie shares her experience of how this quote resonated deeply with her during her morning walk, sparking a real...
Oct 07, 2024•19 min
In this episode of Sit Crooked, Talk Straight , hosts Katie and Leanne dive deep into the parallels between birthing and raising a child and creating and growing a business. They explore the emotional highs and lows, discussing how both experiences involve creativity, commitment, and personal growth. Drawing from their own journeys of building businesses and navigating motherhood, Katie and Leanne share personal anecdotes, including Katie’s own challenges with infertility and postpartum depressi...
Sep 30, 2024•37 min
Leanne share a major update about the future of the podcast. Reflecting on their journey, they discuss the challenges and emotional rollercoasters of deciding whether or not to continue the show. They open up about the importance of vulnerability, communication, and regular check-ins with oneself and with partners—whether personal or professional. Katie and Leanne dive into the process of aligning with what truly feels right, sharing their own moments of uncertainty and clarity. After a two-mont...
Sep 23, 2024•31 min
The episode highlights the balance between hustle and ease, feminine and masculine energy, and the desire to move forward with intention rather than force. As they consider new directions, including the concept of the "Trailblazers Way," the hosts focus on celebrating the legacy of those who came before them, honoring sacrifices, and creating something meaningful for the future. Join us for exclusive content on Patreon : patreon.com/sitcro...
Sep 16, 2024•20 min
Leanne and Katie dive deep into the evolving nature of their podcast and personal journeys. Reflecting on two years of growth, both hosts explore the question: "What are we doing here?" They confront the reality of transition, discussing the challenges of complacency, the need for constant reevaluation, and the importance of aligning passion projects with their higher calling. Join us for exclusive content on Patreon : patreon.com/sitcrooked...
Sep 09, 2024•38 min
