S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer
Sep 10, 2024•18 min•Season 5Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
There is one common mistake many of us make the second it gets chilly outside...Dive into today's episode with me as we go over ways to gradually transition into Vata Season (Autumn) so that we can maintain our immunity and keep digestion strong.
Shop the all-natural full-body deodorizing supplement It Just Works: Discount code SIMPLY15
Schedule a seasonal 1:1 wellness consultation.
Connect with me on Instagram: @simplyayurveda___
For the best experience, listen in Metacast app for iOS or Android