S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.
Apr 02, 2024•41 min•Season 4Ep. 3
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Episode description
Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health.
Topics Covered:
- What the inner seasons are and how they relate to the menstrual cycle
- The influence of the phases of the moon
- How to welcome in a more balanced period
- How our hormones affect our cravings
Stay Connected: Malia Michael
Instagram: @wildwombveda
Website: wildwombayurveda.com
Julia Daoud:
Website: www.simplyayurveda.care
Instagram: @simplyayurveda___
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