S2 E7: Ayurvedic Tips for Traveling
Apr 25, 2023•17 min•Season 2Ep. 7
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ever wonder why you experience extra bloating, anxiety, spaciness, IBS or other imbalances when you hop on a flight? Ayurveda just might have your answer!
In this episode you will learn about:
- The influence of Vata dosha when we travel
- What to prioritize + minimize leading up to and during travels
- Easy tips to counterbalance some of the symptoms associated with flying
Learn about 1:1 consultations with Julia Daoud
Stay connected with Julia Daoud:
For the best experience, listen in Metacast app for iOS or Android