S2 E4: Ayurveda in the Workplace—Reduce your stress in your 9-5
Apr 04, 2023•24 min•Season 2Ep. 4
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Episode description
Stress in the workplace is the 5th leading cause of death in the United States. Stress is the root cause for almost every imbalance in the body.
Topics discussed:
- The stress pandemic in America
- How corporate health benefits are failing
- How ayurveda can be applied on a corporate leve
l- How ayurveda can be implemented on an individual level
- How to reduce stress in your 9-5 jobs
Private coaching with Julia Daoud
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