#20 Seb Challen - Becoming an Ultra-Marathon distance runner
Dec 25, 2024•1 hr 21 min•Ep. 20
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Episode description
Simon Cockram presents... Seb Challen - My journey in becoming an Ultra-Marathon distance runner Seb Challen is the owner of Optimal Sports Therapy Centre in Basingstoke and has many years experience in running Half-Marathons, Marathons and an Ultra-Marathon.
Topics covered; Half-Marathons, Marathons, Ultra-Marathons, Marathon Nutrition, Marathon Recovery.
Seb Challen www.optimalcentre.co.uk/
www.facebook.com/OptimalSportsTherapyCentre
www.instagram.com/optimalsportstherapycentre
Music credit Donors – Letter Box (No Copyright Music)
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