Couples seek help to be heard without causing conflict, often needing assistance with relationship tools. Emotionally focused therapy can be a great way to resolve conflict in marriage and build stronger communication skills. Explore the nuances of emotionally focused therapy for couples. Discover the powerful love story behind The Playful Couple—a journey rooted in movement, healing, and authentic connection. Before founding The Playful Couple, Peter Anderson spent over 25 years as a profession...
Jun 17, 2025•1 hr 47 min•Ep. 81
In this episode, we sit down with Mike Lane-Evans, founder of Forefront Coaching Ltd, to dive deep into the art of powerful communication. With a background as a professional actor and over 15 years of experience on stage, Mike now coaches individuals and teams across industries to deliver unforgettable pitches, presentations, and meetings—whether in person or online. Mike has worked with global names like Barclays, ABN AMRO, ACCA, Techstars, and Imperial College London, helping them clarify the...
Jun 11, 2025•1 hr 17 min•Ep. 80
In this episode, Simon Cockram is joined by Richard Few, founder of Sales Geek, for an honest and insightful conversation about the world of sales—why it’s misunderstood, and how we can change that. Richard shares his personal journey from leading a global sales team in a billion-pound company to walking away from it all in search of meaning, time with his family, and a more impactful life. He opens up about the emotional and practical challenges of leaving a high-paying corporate role, and how ...
Jun 09, 2025•1 hr 34 min•Ep. 79
In this inspiring episode, Simon Cockram sits down with Lucy Wahl, founder of LMW Edits, a boutique professional organising company based in San Francisco. With a background that includes Princeton, an MBA from UCLA, and experience in fundraising at Stanford, Lucy brings a unique and thoughtful perspective to the world of home organisation. Lucy shares how clutter is far more than just mess — it’s a source of stress that impacts our mental health, relationships, and overall well-being. She expla...
Jun 05, 2025•1 hr 5 min•Ep. 78
In this powerful episode, I sit down with Jools, host of the Top 5 rated parenting podcast Mama’s Flightpath—an uplifting and empowering show for mothers navigating the thrills, turbulence, and sometimes WTF moments of returning to work after having a baby. Jools shares her raw and inspiring story—from the emotional challenges of matrescence and postnatal burnout to rediscovering her identity, rebuilding confidence, and ultimately changing careers to support and uplift other mums. We dive into h...
Jun 03, 2025•2 hr 22 min•Ep. 77
In this powerful and deeply honest episode, Simon Cockram speaks with Lucy Challenger, a qualified psychedelic facilitator and integration coach, to explore her personal and professional journey through guided psychedelic therapy. Lucy shares her experiences with psilocybin and MDMA-assisted journeys, and how these sacred medicines have helped her — and her clients — reconnect with the body, release trauma, and create deep, lasting change. This conversation dives into healing, surrender, emotion...
May 29, 2025•1 hr 36 min•Ep. 76
Curious about how to launch and scale an AI startup in 2025? In this episode, we’re joined by Max Sinclair—founder of www.ecomtent.ai—to uncover the reality of building a venture-backed startup in the age of AI. Max spent 6 years in global leadership roles at Amazon before founding Ecomtent, a cutting-edge AI tool helping sellers generate visual and written content optimised for AI-powered search. Ecomtent is already a favourite in the Amazon seller community and has secured backing from eBay Ve...
May 27, 2025•1 hr 23 min•Ep. 75
Mark Pymm – Resilience, Leadership & the Future of e-Mobility In this episode, we sit down with Mark Pymm — EV charging pioneer, visionary entrepreneur, and leadership strategist. Mark shares the raw truth behind scaling a multimillion-pound EV business not once, but twice — and the personal cost that came with it. From suicide attempts to founding one of the UK’s leading EV infrastructure companies, Mark’s story is one of resilience, reinvention, and relentless drive. He opens up about: Nav...
May 20, 2025•1 hr 46 min•Ep. 74
In this powerful and inspiring conversation, Mark Dallimore shares his journey from burnout and mental health struggles to a life of alignment, purpose, and abundance. If you’re a senior professional or entrepreneur feeling stuck, chasing success but craving meaning — this episode will show you a new way forward. 🌱 What You’ll Learn Why success without purpose can feel empty — and how to fix it The inner vs. outer purpose paradox How to break free from emotional patterns and limiting beliefs To...
May 19, 2025•1 hr 32 min•Ep. 73
Are we living in a simulation? In this mind-expanding episode of Simon Cockram Presents…, we’re joined by scientist and metaphysical researcher Simon Duan. With a background in engineering, business, and innovation, Simon now explores the intersection of consciousness, quantum physics, and ancient wisdom. Simon shares his journey from mainstream science to uncovering the mysteries of human potential, after a powerful spiritual experience involving a witch doctor in China. We explore spoon bendin...
May 15, 2025•2 hr 1 min•Ep. 71
In this powerful episode, dietitian Lisa Poole dives deep into what women really need to know about menopause. From hormones to HRT, metabolism to mindset, Lisa breaks down the science and busts the myths. She explains how oestrogen impacts weight gain, why HRT isn’t a one-size-fits-all solution, and how food, exercise, and lifestyle play a massive role in managing symptoms. You’ll learn why crash diets fail, why carbs shouldn’t be feared, and how emotional eating and past trauma can influence h...
May 15, 2025•1 hr 16 min•Ep. 72
In this captivating episode, we're joined by Israel Ajose - a London-based professional astrologer, tarot reader, and numerologist with over 22 years of experience. A proud Yoruba man with roots in Nigeria and a past life as a professional boxer, Israel brings a unique, grounded, and powerful presence to the world of astrology. We dive deep into the essence of astrology - what it really is, how it works, and why it's often misunderstood by modern science. Israel unpacks the mysteries of birth ch...
May 08, 2025•2 hr 3 min•Ep. 70
In this conversation, Ben Ritter discusses the concept of fearlessness, exploring how fear can be a barrier to personal and professional growth. He shares his journey of self-discovery after losing his dream of becoming a professional soccer player and how that led him to develop strategies for overcoming fear and achieving success. The discussion covers the importance of mindset, taking responsibility for one's career, and the role of purpose in life. Ben emphasizes the need for proactive caree...
May 05, 2025•57 min•Ep. 69
In this enlightening conversation, Richard shares his insights on mental health, trauma, and the journey to healing. He discusses the distinction between mental illness and mental disorders, emphasizing the importance of addressing past traumas to heal the present. Richard introduces the concept of living in the moment, the power of self-reflection, and the significance of hope in overcoming depression. He also outlines a 12-step program for recovery and explores the connection between energy, m...
Apr 30, 2025•58 min•Ep. 68
In this conversation, Aayush Jain explores the parallels between software architecture and the architecture of the human mind. He discusses how our beliefs and identities are formed through early experiences and how these can impact our thoughts and actions throughout life. The conversation delves into the importance of self-awareness and introspection in uncovering deep-seated beliefs that may hinder personal growth. Aayush emphasizes the significance of the formative years in shaping our ident...
Apr 28, 2025•59 min•Ep. 67
In this enlightening conversation, Simon and Iryna Wood delve into the significance of self-love and self-acceptance, exploring how these concepts are influenced by childhood experiences and parenting. Iryna shares her insights on the impact of societal expectations on personal identity and the importance of understanding one's emotions. They discuss the launch of Iryna's Self-Love and Relationship Intelligence app, designed to help individuals navigate their emotional landscapes and foster self...
Apr 25, 2025•55 min•Ep. 66
In this captivating episode, Michelle Davies shares her transformative journey from traditional osteopathy to pioneering energy-based healing methods. With over 27 years of experience, Michelle explains how she uses her hands, intention, and intuition to help patients heal physically and emotionally. From craniosacral therapy to advanced AO Scan technology powered by quantum physics, Michelle is revolutionising how we understand pain, illness, and recovery. One of the most powerful moments in th...
Apr 23, 2025•1 hr 36 min•Ep. 65
In this heartwarming and inspiring podcast episode, Louise Clark — now a two-time world champion powerlifting grandmother — returns to share her incredible journey over the past two years. At 59, Louise reflects on how powerlifting has not only transformed her physically but brought confidence, happiness, and a deep sense of belonging to her life. She opens up about switching coaches to elevate her training, setting world records (including a bench press at 67.5kg), and how competing globally — ...
Apr 21, 2025•56 min•Ep. 64
In this engaging conversation, Shermin Kruse introduces the concept of stoic empathy, blending the principles of empathy and stoicism to enhance personal influence and leadership. The discussion explores the spectrum of empathy, the impact of childhood experiences on resilience, and the importance of authenticity in various life situations. Kruse emphasizes the significance of emotional regulation, mindfulness practices, and the ability to embrace discomfort as essential skills for personal grow...
Apr 18, 2025•1 hr 6 min•Ep. 63
In this enlightening conversation, Michael J Dorfman shares his insights on longevity, health, and the importance of nutrition. He discusses the concept of Blue Zones, where the healthiest and longest-living people reside, and emphasizes the significance of lifestyle practices, stress management, and having a purpose in life. Michael recounts his personal journey to a plant-based diet and highlights the chronic disease pandemic affecting society today. He also addresses the impact of processed f...
Apr 16, 2025•1 hr 2 min•Ep. 62
The War on Talent: How to Stand Out in Hiring & Recruitment In this episode, Simon Cockram talks with talent acquisition expert Ben about the competitive hiring landscape, how companies can attract top talent, and what candidates need to do to land their dream job. 🔹 Key Takeaways: ✔️ The hiring market shift – Tech companies over-hired post-COVID, leading to mass layoffs and a tighter job market. ✔️ Why traditional job applications don’t work – 75% of jobs are filled outside of online adver...
Apr 14, 2025•52 min•Ep. 61
In this conversation, George Haymaker shares his profound journey through childhood trauma, addiction, and eventual recovery, intertwining his experiences with insights from neuroscience. He discusses the impact of his upbringing on his mental health, the coping mechanisms he adopted through substance use, and the transformative process of recovery. George emphasizes the importance of understanding the brain's role in addiction and change, offering strategies for stress management and personal g...
Apr 11, 2025•1 hr•Ep. 60
In this conversation, Simon Cockram and Faris Aranki explore the intersection of strategy and emotional intelligence in business. Faris shares insights from his experience as a strategy consultant, emphasizing the importance of emotional intelligence in successfully implementing strategies. They discuss the need for stakeholder engagement, the significance of clear goal setting, and the role of focus in achieving success. The conversation also touches on the importance of creating a safe space f...
Apr 09, 2025•57 min•Ep. 59
In this conversation, Simon and Michael Ostrolenk delve into the concept of resilience, exploring its various dimensions including mental, physical, emotional, and social aspects. They discuss the importance of physiological health, particularly sleep and nutrition, as foundational elements of resilience. Michael outlines his framework consisting of four pillars: physiological, psychological, social, and environmental, emphasizing the interconnectedness of these areas. The discussion highlights ...
Apr 07, 2025•1 hr 19 min•Ep. 58
In this conversation, Simon and Chris discuss the challenges faced by business leaders, particularly around stress, alcohol use, and the impact on family life. They explore the themes of people-pleasing, the importance of understanding personal values, and the necessity of inner work for personal growth. Chris emphasizes the ripple effect of leadership on both personal and professional levels, advocating for the benefits of coaching in achieving transformative results. Key Takeaways Recognizing ...
Apr 04, 2025•1 hr 4 min•Ep. 57
In this engaging conversation, Yesim Nicholson, a career coach, discusses the complexities of career transitions, job satisfaction, and the importance of understanding one's values and environment. She introduces frameworks for making informed career decisions, emphasizing the significance of mindset, personal growth, and the impact of management on job satisfaction. The discussion also touches on the challenges of midlife changes, the importance of rediscovering passions, and the ripple effect ...
Apr 02, 2025•1 hr 14 min•Ep. 56
In this engaging conversation, Bob Molle shares his journey from wrestling to professional football, emphasizing the importance of being comfortable with discomfort as a catalyst for growth. He discusses the relentless training required in wrestling, the significance of building strong relationships, and the power of simplifying challenges into three key points. Bob also reflects on the importance of longevity through consistent training, effective communication in relationships, and the dynamic...
Mar 31, 2025•58 min•Ep. 55
In this conversation, Simon and Keira Smith delve into the transformative world of Solution Focused Hypnotherapy, exploring its unique approach that emphasizes future solutions rather than past problems. Keira explains the neuroscience behind the therapy, the importance of understanding the brain's functions, and how clients can utilize practical tools to manage stress and improve their mental health. The discussion highlights the significance of small, manageable steps in the healing process, t...
Mar 28, 2025•59 min•Ep. 54
What happens when life hits you with the ultimate test? My guest, James Ledden, knows this all too well. From laying tarmac at 16 to building a property empire by 26, co-founding a tech startup, and raising over £1.4M in funding—his journey was already one of grit and resilience. But nothing could have prepared him for what came next. At just 28 years old, James was diagnosed with stage 3 testicular cancer. Facing six major surgeries and enduring some of the most brutal chemotherapy treatments i...
Mar 26, 2025•1 hr 31 min•Ep. 53
Zeb Purcell, the dynamic host of the "A Fistful of Free Speech" podcast, is renowned for his fearless approach to tackling controversial topics. Each Saturday, Zeb engages with diverse guests, diving deep into pressing societal issues and challenging conventional narratives. Recently, Zeb faced personal challenges that led him to seek rehabilitation. Demonstrating resilience, he has emerged from this period with renewed vigor, ready to continue his mission of fostering open dialogue and free s...
Mar 24, 2025•53 min•Ep. 52
