⌚🔢🕛🎊 NEW VIBE IN 2025 PROGRAM 🎅🎁🎄 CALM CHRISTMAS CHAOS recording 🌐Check Jentle Coaching website Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter Sign up for Podcast like a Mother: Podcast Creation Course Jessica is a farm girl at heart, rooted in the rhythms of nature from tending alfalfa fields in her childhood. Now, as a mother to three remarkable women, she's continually inspired by their spirit, whi...
Dec 11, 2024•1 hr 16 min•Season 1Ep. 53
⌚🔢🕛🎊 NEW VIBE IN 2025 PROGRAM 🎅🎁🎄 CALM CHRISTMAS CHAOS recording 🌐 Check Jentle Coaching website Follow @jentlecoaching on Instagram 📣 Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️ Get the newsletter Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of T...
Dec 04, 2024•56 min•Season 1Ep. 52
⌚🔢🕛🎊 NEW VIBE IN 2025 PROGRAM 🔥 JOIN SIDELINE SISTERHOOD 🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check Jentle Coaching website Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter 🕊 FREE CALM CHRISTMAS CHAOS recording Sign up for Podcast like a Mother: Podcast Creation Course Michelle Weihman is a nurse with over 30 years of experience, a bestselling ...
Nov 28, 2024•59 min•Season 1Ep. 51
⌚🔢🕛🎊 NEW VIBE IN 2025 PROGRAM 🌬 FREE CALM CHRISTMAS CHAOS recording 🌐Check Jentle Coaching website Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter Sign up for Podcast like a Mother: Podcast Creation Course Suzanne Andora Barron has been teaching yoga and Jin Shin Jyutsu for over ten years, most recently as an adjunct professor. She helps women feel better by teaching them how to process their emotions thro...
Nov 27, 2024•1 hr 24 min•Season 1Ep. 47
🧘 REGISTER FOR NEW VIBE IN 2025 🌐Check Jentle Coaching website Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter 🕊 Download FREE MEDITATION Sign up for Podcast like a Mother: Podcast Creation Course Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body &a...
Nov 20, 2024•56 min•Season 1Ep. 47
🌐Check Jentle Coaching website 🢂Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter 🧘🏻♀️Want a FREE MEDITATION Sign up for Podcast like a Mother: Podcast Creation Course Alicia is a dedicated Stepmom Coach, host of The Stepmom Side Podcast, and CEO of The Stepmom Side Community, a space crafted to support stepmoms feeling isolated or overwhelmed in their roles. With a focus on helping stepmoms find confidence,...
Nov 13, 2024•1 hr 7 min•Season 1Ep. 47
🧘https://www.facebook.com/share/twjE2hyUz84zBFSB/ 🔥https://www.jentlecoaching.com/sisterhood🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check https://www.jentlecoaching.com/ Follow https://www.instagram.com/jentlecoaching 📣Join https://www.facebook.com/groups/272152127664435/ ☎️https://calendly.com/jentlecoaching/discovery-call ⭐️Get the https://www.jentlecoaching.com/ 🕊Download http://gem.godaddy.com/signups/fe5ca56bea8749f48338a5d473322...
Nov 06, 2024•55 min•Season 1Ep. 47
🧘♀️ REGISTER FOR 3 SIMPLE STEPS WORKSHOP 🎄Get CALM CHRISTMAS CHAOS WORKSHOP 🔥 JOIN SIDELINE SISTERHOOD 🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check Jentle Coaching website 👉Follow @jentlecoaching on Instagram 📧 Email me 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get the newsletter 🕊Download FREE MEDITATION Sign up for Podcast like a Mother: Podc...
Oct 30, 2024•42 min•Season 1Ep. 46
Claudia De Pasquale is the founder and voice behind My Cancer Diaries, a blog that supports and empowers newly diagnosed women—especially those balancing cancer with the demands of parenting young children. As a breast cancer survivor turned thriver and mother of three, she brings a personal touch to her work, sharing valuable resources and emotional support grounded in her own experience. With a background in healthcare marketing and sales, Claudia leverages her skills to expand her blog’s reac...
Oct 23, 2024•49 min•Season 1Ep. 45
Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(™), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD. After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill” model of modern healthcare was better suited for factories than families. Sadly most doctors have ...
Oct 16, 2024•56 min•Season 1Ep. 41
Julia Nepini is a clinical and forensic social worker who owns the group practice, Compassionate Counseling Company, and the consulting business, Compassionate Consulting Company, where she helps entrepreneurs start, expand, and diversify their businesses. She also hosts the Compassionate Climb Podcast where she discusses being successful in business while maintaining integrity. Julia's Notes from the Sidelines The alternative to spiritual bypassing is to be able to fully sit in good feelings an...
Oct 09, 2024•42 min•Season 1Ep. 44
Karen Bernetti is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community empowering families to grow healthy and strong emotionally, physically, spiritually, and financially, she believes…. families need recovery too! A leader in the Family Recovery Movement, Karen’s mission is to create a world where the shame and stigma around mental health and addic...
Oct 02, 2024•57 min•Season 1Ep. 42
Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside, going from award winning student and athlete to detention and failing out. She spent years healing the pain of dysfunctional family relationships, including an eating disorder, suicide attempt, and ADHD diagnosis to break the cycle raising her own sons. Since becoming a Certified Life Coach and Certified Relationship Systems Coach in 2006, Aly has empowered parents and teachers around the world to r...
Sep 25, 2024•1 hr 3 min•Season 1Ep. 41
Today’s guest is writer, speaker, and master storyteller, Tara Heaton. By applying over 25 years of corporate experience and almost 20 years of studying neuroscience, Tara created her platform TALK TO THE BRAIN. With her understanding of how our brains process information in today’s overstimulated world, Tara helps her clients tell better stories and communicate for greater impact. But in today’s conversation, we are going to talk about what inspired Tara’s study of neurology. In 2005, Tara’s 12...
Sep 18, 2024•58 min•Season 1Ep. 40
In 2012, concerns about her daughter wanting to go vegan forced Stefanie Ignoffo to start researching and find that not only can we survive without consuming animals, we can thrive without them. After recognizing the negative effects of the standard American diet, in 2013 she transitioned herself and her family and they lost a total of 240 pounds with diet and lifestyle changes. After regaining her own health and reversing her own diseases, Stefanie earned her certificate in Plant Based Nutritio...
Sep 11, 2024•1 hr•Season 1Ep. 39
Mandy Salas has been a professional speaker since early 2023. Just over 30 years ago, she was an elite athlete with perfect grades, when she was injured in a catastrophic car accident that rendered her quadriplegic. Since then, she have learned endless, valuable lessons about resilience and how everyone has the power to shift S, and now is raising two wonderful children with her partner – all without any movement below her shoulders. Mandy's Notes from the Sidelines: Stigmas start early, so it i...
Sep 04, 2024•46 min•Season 1Ep. 38
Eileen Joy is the Money Coach for Moms, a Certified Financial Educator, the host of the Moms who Money podcast, and founder of Money School for Moms™. She helps moms stop stressing about money so they can stop living paycheck to paycheck and confidently invest and set themselves and their kids up to be millionaires! Her 12-year-old son knows more about money than most adults and is on track to be a multi-millionaire. Eileen created an easy system that any busy mom can follow and specializes in w...
Aug 28, 2024•52 min•Season 1Ep. 37
Deva spent 20 years teaching music & French and running her own performance academy to young singers & actors. Life changed drastically for Deva when she lost her brother in 2013 to suicide. The trajectory of her life catapulted her into realms she wasn’t expecting. On her grief journey, she tapped back into a gift she had since childhood and it was her brother who helped her get it back. Deva is now a psychic medium & grief coach helping others on their grief journeys teaching peopl...
Aug 21, 2024•59 min•Season 1Ep. 36
Stephany Ann is an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Stephany's Notes from the Sidelines: ...
Aug 14, 2024•50 min•Season 1Ep. 35
Tanya Hackney graduated from Middlebury in 97 majoring in English + minoring in French + Educ. She married high school sweetheart + taught kindergarten in Atlanta before transitioning to homeschooling her 5 kids aboard sailing vessel Take Two. She has lived abroad, traveled + written for the Take Two blog for the last 15 years. She's always had a bad case of wanderlust, taking many childhood road trips, spending a college semester in Paris + honeymooning in Mexico. In 2021, she published award-w...
Aug 07, 2024•1 hr 4 min•Season 1Ep. 34
Lauren Clack is a business strategist and coach for female business owners looking to build businesses they love, and that love them back. She exited a multi 7-figure business that didn't hold her heart, to build and follow a passion and calling that absolutely does. Based in Cape Town, South Africa, she's a business owner, wife, and mother, always ready to have those deep conversations about life, business, and how we're all just doing our best. Lauren's Notes from the Sidelines: Truth bomb: No...
Jul 31, 2024•52 min•Season 1Ep. 33
A native of Kansas City, Missouri, Neosho C. Ponder is an Adjunct Professor at Trinity Washington University in Washington, DC. In April 2016, at the age of 36, just one year after completing her doctorate, Neosho was diagnosed with breast cancer. In 2021, while still looking for a full-time job following treatment, Neosho wrote a memoir about her breast cancer journey, GOD’S GOT JOKES: How I Used My Faith and God’s Humor to Survive Breast Cancer , that was released on February 1, 2022. Now in h...
Jul 24, 2024•53 min•Season 1Ep. 32
Andrea, pen name Cheydrea, is an author, savage poet, artist, book illustrator, photographer and yoga practitioner. She is excited and inspired by deep authentic conversations. She enjoys hiking, exploring trails, valleys, beaches, and cities where she can capture life in motion and inspiration for her words and art. She has two grown kids and a supportive husband. Together with them, and the people she loves, it makes waking up and painting the pages of life so much more colorful. She is always...
Jul 17, 2024•42 min•Season 1Ep. 32
Laura Nunnelly is the founder and owner of Edara Apparel. Edara was born out of her need for attractive, comfortable and sun protective tennis apparel. Laura had a Stage 1 melanoma in 2017 which heightened her awareness of the importance of sun protection for overall well-being. She grew up in Pasadena, CA, attended Santa Clara University for undergrad and Georgetown University for graduate school, where she studied art history. Prior to starting Edara Apparel, she worked in the museum and art c...
Jul 10, 2024•48 min•Season 1Ep. 30
Stacey is a certified yoga teacher and licensed spiritual practitioner. Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices. Stacey currently resides in Raleigh, North Carolina with her husband and their rescue pets. Stacey's Notes from the Sidelines: Emotions have energy and will cause dis-ease in the body and destroy everything healthy until we process them ...
Jul 03, 2024•49 min•Season 1Ep. 29
The show is REBRANDED! Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the less...
Jun 27, 2024•1 min
Deirdre Tindall is the owner and founder of Tind-All Creative Marketing. She is an entrepreneur who positively impacts the community. She loves hiking in the beautiful outdoors, connecting with nature, spending quality time with her large family, seeking new opportunities to learn and quench her thirst for knowledge, making positive changes in the world, engaging in fitness, and helping others. Deirdre's Notes from the Sidelines: Everything learned in sports carries over into professional and pe...
Jun 26, 2024•38 min•Season 1Ep. 28
Kris Batzner is a yogi who has practiced yoga on and off for most of her life. She has taught at fitness centers, schools, yoga studios, and in her community for over 20 years. Now she offers her gifts online, so that people everywhere can benefit. As Kris was nearing 50, she realized yoga didn't offer her body the intensity she was seeking. She knew she needed something more, and found it with jiu jitsu. Kris's Notes from the Sideslines: Kris learned she can do a lot more than she gives herself...
Jun 19, 2024•39 min•Season 1Ep. 27
Abbey Heagney is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to fell healthy and confident in their body - while living the life they love. Through her private coaching practice, Abbey works 1:1 with women to help them find their own unique confidence by creating simple and effective healthy habits that work for them, their lifestyle, and their goals. There is no one-size-fits-all, cookie-cutter approach - she honors your individuality and b...
Jun 12, 2024•35 min•Season 1Ep. 26
Dotsie Bausch is an Olympic silver medalist, activist, speaker, and nonprofit founder. After recovering from a life-threatening eating disorder, she found her love and talent for cycling, which led to a 14-year professional career concluding with a silver medal at the 2012 Olympics. She stars in the 2018 film “The Game Changers,” is featured in the Netflix documentary “Personal Gold,” and gave a TEDx Talk. She currently serves as the Executive Director of Switch4Good, a health and performance fo...
Jun 05, 2024•54 min•Season 1Ep. 25
