Sideline Sisters - podcast cover

Sideline Sisters

Jenny Cheifetzwww.jentlecoaching.com
Sideline Sisters is a show for no-bullshit midlife... those middle years of confusion, perimenopause, menopause, transition, growth, and becoming. This podcast lets you escape the mundane routine of life and be captivated by conversations that are fun, relevant, and juicy. These interviews take you into the lives of relatable women who've gone on a journey and now have wisdom to share. They are funny, sad, scary, wise, encouraging, and REAL. This show is your invitation to take back your power, reignite your passions, and step off the sidelines! LFG!
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Episodes

24 - Katri Koehle talks about camaraderie, competition, and career in midlife rec tennis

Katri is an avid club player and certified tennis junkie. Katri lives by the mantra of, “Do whatever it takes to keep tennis fun. Sometimes it is playing more, sometimes it is buying a new tennis skirt.” Sportsmanship and fair play are of utmost importance, and promotion of the game of tennis is paramount. Katri is a native Texan, living in the mountains of Utah. Katri's Notes from the Sidelines: Tennis gives people a reason to come up and talk to you -- it's an invitation. Tennis is an opportun...

May 29, 20241 hr 2 minSeason 1Ep. 24

23 - Elizabeth Emery talks about the tangled web of issues in women's sports

Elizabeth Emery is a former pro cyclist and host of Hear Her Sports podcast. For almost 8 years, she's interviewed female athletes and women in sports about breaking barriers, speaking up, and living with power and confidence in today's changing world. Her Notes from the Sidelines: It's a tangled web of issues in women's sports. Until women get in positions of power at athletic companies, the gear won't be designed and made to properly fit and honor women's bodies and needs. Lessons she's learne...

May 22, 202447 minSeason 1Ep. 23

22 - Alison Gorrell talks about the stigma attached to sports psychology

Alison Gorrell grew up in Colorado playing tennis and basketball and went on to play Division I basketball in college. After graduating, while pursuing an advanced degree in Sport and Exercise Psychology, she played professional basketball overseas. Through her career, she learned how important the mental side of the game was to the overall success of a player. The psychology of athletes became a huge passion of hers, leading her to start her own coaching business. Alison's Notes from the Sideli...

May 15, 202450 minSeason 1Ep. 22

21 - Mint Miller talks about the mental lessons of golf and applying them in the "real world"

Mint Miller is the creator and host of the BetterMint podcast. Mint’s podcast is meant to help others by letting her experience be their survival guide because in her stories and healing, she believes others will recognize their own. As a divorced, single mom of two young girls, Mint has felt stuck in her career for the past 20 years that triggers her anxiety. Compounded with the stress of divorce, the combination has caused that anxiety to become debilitating. It wasn’t until doing recent traum...

May 08, 202439 minSeason 1Ep. 21

20 - Laarni Mulvey talks about being big and strong in mid-life

Laarni Mulvey is a speaker of strength and an author who is also known as the "Power Lady." She is a 47-year old athlete who inspires others to believe in their own strength. She believes strength can positively impact others, that strength allows people to outperform and outgrow the standards set upon them. She shares her strength and leads people to embrace their own strength, to not be afraid of it, because it's never too late to get BIG. Laarni's Notes from the Sidelines: Being an athlete ha...

May 01, 202443 minSeason 1Ep. 20

19 - Jamie Mittelman talks about changing the male domination of sports media coverage

Jamie has a background in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AoL, and Verizon. Her passion for sport, diversity and inclusion inspired her to found Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Award...

Apr 24, 202438 minSeason 1Ep. 19

18 - Dr. Liz Nobis talks about building the mindfulness muscle one rep at a time

Dr. Liz Nobis earned her Ph.D. in clinical psychology from Biola University's Rosemead School of Psychology in 2021 and served as a postdoctoral fellow at Penn's Counseling Services before beginning with athletics. Prior to earning her doctorate, Dr. Liz spent several years within the public health and non-profit fields conducting research, statistical analysis, and educational programming in the Philadelphia area. Originally hailing from Oregon, Dr. Liz earned a master's in public health from D...

Apr 17, 202451 minSeason 1Ep. 18

17 - Karen Bonnett-Natraj talks about knowing and living our own potential

In honor of the Boston Marathon , here's an episode featuring a marathoner/ultra-runner who mentions running the Boston Marathon. If you are a mother with a daughter, or a daughter with a mother, and you want to spend an hour of sacred time together on Saturday, May 11, here is the link for MOTHER-DAUGHTER TOGETHERNESS EVENT . Register now and reserve your spot. Karen Bonnett-Natraj is The Mindful Athlete Coach. She helps leaders and amateur athletes eliminate negative self–talk and slay the men...

Apr 10, 202442 minSeason 1Ep. 17

16 - Shawnee Harle talks about FOPO and how to fight the inner critic

Shawnee Harle is a mental toughness coach who helps athletes make sense of what's going on in their head, cut through the noise, and unleash their inner tiger. She helps them figure out what to do with how they feel so they show up with courage and confidence when it matters most. And because it takes a village, Shawnee also works with their parents. She trains coaches, leaders, managers, teachers, employees, students, and young adults to strike the match and ignite the leader within. She has 27...

Apr 03, 202447 minSeason 1Ep. 16

15 - Amanda Smith talks about gender stereotypes in women's sports

Amanda Smith is a former NCAA D1/D2 athlete and former mechanical/aerospace engineer who worked on several NASA projects and is now a medical intuitive. Amanda works with female athletes who have gut pain that is taking them out of their sport. Along with the unpredictable pain, they struggle with depression and their grades are slipping. Amanda can scan their bodies to see what’s wrong, clarify it for them, map the path forward, and land them back in their best condition, back in their happy li...

Mar 27, 202446 minSeason 1Ep. 15

14 - Angela Fuller talks about what it means to be a winner and a warrior

Angela Fuller is a mother, a dedicated fitness instructor, a competitive gymnast, an inspirational speaker, and even an American Ninja Warrior, as featured on NBC's latest season of ANW this summer. Angela's journey is a testament to her resilience, having overcome a broken back and battled through postpartum depression by choosing faith over fear. Today, at the age of 43, she defies expectations, flipping and soaring through the air. Angela's true passion lies in motivating mothers to rediscove...

Mar 20, 202447 minSeason 1Ep. 14

13 - Keri Cooper talks about why parents should say NO to competitive sports

Keri Cooper LCSW, NBCCH is a holistic psychotherapist for adolescents and children from New Jersey. She's an Eagles fan by marriage, a mother of four, and the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know and Mental Health Uncensored Teen Workbook: 10 Foundations Every Teen Needs to Know . Keri's Notes from the Sidelines: If you don't have foundations, you are never going to have great mental health. It's great to fill other people's buckets, but it is essential t...

Mar 13, 202437 minSeason 1Ep. 13

12 - Deb Carson talks trailblazing in sports media and late nights with Stephen A. Smith

Deb Carson is an award-winning multimedia personality, writer, producer, mentor, financial coach, mom, and now podcaster. Carson’s podcast, Powered by Purpose with Deb Carson, recently launched. During her groundbreaking sports radio career, Deb anchored national sports reports and delivered breaking news during Fox Sports Radio’s hit shows, including The Dan Patrick Show, The Rich Eisen Show and many more. Carson also served as Co-Host of FSR's The Stephen A. Smith Show. Deb has been a frequent...

Mar 06, 202454 minSeason 1Ep. 12

11 - Kirsten Jones talks about why kids are abandoning youth sports

Kirsten played Division I volleyball in college and worked for over fourteen years at NIKE. She is currently a motivational speaker, writer and Peak Performance Coach who works with both teen and pro athletes, entrepreneurs, and business leaders. She is one of the hosts of the #RaisingAthletes Podcast. Her book, Raising Empowered Athletes, is now available everywhere. Kirsten and her husband, Evan, are currently raising three teenage/young adult athletes in Los Angeles. She guest writes about th...

Feb 28, 20241 hr 2 minSeason 1Ep. 11

10 - Elizabeth Jude talks about dying at the happiest place on earth

Elizabeth mom, wife, runner, and avid sports fan, especially when it comes to the Fighting Irish. We met on the local moms Facebook page for our town, and had a lively conversation about the Olympics, running, golf, Netflix shows, Riley Leonard, and so much more. Note: if anyone has an extra ticket to the Masters Golf tournament, Elizabeth's husband, Chris, would appreciate the invitation, and would happily supply the beverages. Links to all the fun stuff: Riley Leonard's fantastic "suck" story ...

Feb 21, 202443 minSeason 1Ep. 10

9 - Valentine's Day Special - Messages of Sports Love from Around the World

Sports fans from all over the US, Canada, and New Zealand share their reasons for loving sports. Inspirational sports movie mash-up quotes from: Coach Carter, Bull Durham, Miracle, Friday Night Lights, Mighty Ducks, Major League, Rudy, Remember the Titans, Hoosiers, Glory Road, Rocky, Rocky Balboa, Any Given Sunday Notes from the Sidelines from ALL THE CONTRIBUTIONS : Sports brings people together in the spirit of fun and communal moments of passion. Teamwork and working toward and celebrating c...

Feb 14, 202426 minSeason 1Ep. 9

8 - Brooke Bentley talks gender bias, toxic culture, and role models inside the NFL

Brooke Bentley is a former television anchor and award-winning sports reporter. After graduating with a master's in journalism from the University of Southern California, she spent two years working for the Houston Texans as a media personality and over a decade working in sports journalism. Brooke now devotes her time to championing local nonprofits, including Homemade Hope, where she served as the development director. She and her husband live in Houston and are raising two young boys. Sidelin...

Feb 07, 202447 minSeason 1Ep. 8

7 - Laura Fox talks Kyrgios and Kardashians

Laura Fox is a content creator, influencer, and recreational tennis player from Charlotte, North Carolina. Laura's Notes from the Sidelines: Laura's content is relatable because, while she is usually quiet and respectful in real life, in her videos she is outspoken and has all the right comebacks at all the right times. (Where are all my kind, accommodating club players at?) Laura highly recommends attending the Taste of Tennis event at least once if you are a die-hard tennis fan; this festive e...

Jan 31, 202446 minSeason 1Ep. 7

6 - Erika Vujnovich talks about the real sports mom of Westchester County

Erika Vujnovich is a former Ivy League tennis player who is now raising two athletes of her own: a 16-year old nationally ranked tennis player and a 13-year old baseball player. She is a true sports enthusiast with a passion discussing sports parenting issues as well as the importance of introducing sports to children at a young age. Erika's Notes from the Sidelines: Being a sports parent means juggling: finances (camps, clubs, private lessons, teams, sports psychologists, gear), work schedules,...

Jan 24, 202451 minSeason 1Ep. 6

5 - Laura Haver talks about being a VIP at the Australian Open

Laura Haver is an expert in play, communication and happiness. She is on a mission to inspire people of all ages around the world to live more playful, vibrant and fulfilling lives. She joyfully shares her expertise as an author, speaker, life coach and mom. Laura has been featured on the Today Show, Fox, CBS, Parents, Tennis Channel and more. She lives in San Diego with her family where you can find them on the beach and playing around town. Laura's Notes from the Sidelines: There's something m...

Jan 17, 202451 minSeason 1Ep. 5

4 - Maggie Robinson talks about getting emotional at an NFL game

Maggie Robinson is a broadcast associate at the NFL . She is former Division I athlete at the University of Pennsylvania and creator of the "Fast Break" video series in partnership with Penn Athletics. Maggie's Notes from the Sidelines: Working in sports has shown her that sports is way bigger than ourselves; it's a shared experience of being passionate about one thing. To get a job, especially in sports, takes a special hustle mentality. There are many women working in sports today, especially ...

Jan 10, 202453 minSeason 1Ep. 4

3 - Laura Wilkinson talks about jumping off a 3-story solid platform

Laura Wilkinson is the 2000 Olympic platform gold medal winner. Laura also won the 2004 World Cup and the 2005 World Championships, becoming the first woman in history to win all 3 world titles in platform diving. Throughout her career, she has won 19 US National Titles, been voted by the American public the 2000 US Olympic Spirit Award winner and was nominated for an ESPY award. Laura has been inducted into 5 different Halls of Fame including the International Swimming Hall of Fame. Laura's pod...

Jan 03, 202449 minSeason 1Ep. 3

2 - Jen Cannon talks cocktails and celeb sightings at the Newport Hall of Fame Open

Jen Cannon, Marketing Manager at Harvard University School of Education, is my guest on today's episode. She is a great friend and tennis superfan. We talk about BNP Paribas Showdown , Laver Cup , Newport Hall of Fame Open , USTA League tennis , and so much more! Jen's Notes from the Sidelines: Hard work and consistency pay off and create champions. It is possible to come from obscurity and achieve greatness, as seen here . Don't be afraid to enjoy a cocktail with a friend on a tennis vacay, eve...

Jan 03, 20241 hr 6 minSeason 1Ep. 2

1 - Layla talks to Jenny about starting this podcast

My daughter Layla interviews me, Jenny Cheifetz, about why I started this podcast -- my inspiration, my goals, my connection to Jentle Coaching , my love of tennis and football, my plan to ever interview a guy, and so much more! 🔥 JOIN SIDELINE SISTERHOOD 🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check https://www.jentlecoaching.com Follow @jentlecoaching on Instagram 📣Join Sideline Sisters Facebook Group ☎️ Book a CONNECTION CALL ⭐️Get th...

Jan 03, 202431 minSeason 1Ep. 1
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