#127. The Power of Gratitude

In this episode, we discuss the power of gratitude and how it can help you as an entrepreneur find joy and appreciation in your life despite chronic illness.

Acknowledging and appreciating the blessings, kindness, and generosity received by oneself from others or the universe as a whole, shifts our focus from the difficulties to the abundance that life offers.

Gratitude can help us stay focused on the bigger picture and appreciate the obstacles as opportunities for growth. It reminds us to pay it forward to our community by giving back and supporting others.

We share practical tips for incorporating gratitude into your daily routine and how it can improve your outlook on life.

----more----0:01:57 - Intro to the topic

0:02:48 - Keep a Gratitude Journal

0:05:28 - Practice Mindfulness

0:07:21 - Express Gratitude to Others

0:09:40 - Create Gratitude Rituals

0:11:02 - Reframe Negative Thoughts

----more----Let’s stay connected through these links:

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Our business Instagram: http://www.instagram.com/s.and.s.creative

Natalie's personal Instagram: http://www.instagram.com/for.the.success