“I could have had only a few months left to live and I didn’t know it.” ----more---- It’s not the easiest to be vulnerable, especially when you feel like no one understands. So, for today’s episode, Natalie shares 5 things that are often left unspoken or overlooked when you have a chronic illness. These include the impact of social isolation, the struggles of managing doctor's appointments, coping with fatigue and pain, handling insensitive comments, and the need for empathy over solutions when ...
Jun 05, 2024•14 min•Ep. 177
Natalie talks about her recent Instagram Reel where she quotes “People will come back into your life after they've been disappointed by others they thought were better than you.” It unexpectedly went a little viral, getting over 40,000 views at the time of the recording. It provides context around the creation of the Reel and her thought process behind it. ----more---- We dive deep into setting boundaries, guarding your heart, and learning to find fulfilment within yourself rather than chasing c...
May 29, 2024•10 min•Ep. 176
Personal Coach, Retreat Host, Speaker, and IFBB Pro athlete Emily Hayden shares many personal and vulnerable stories about her experiences in this episode. She talks about her journey of dealing with hormonal imbalance despite maintaining an extremely healthy and regimented lifestyle as a professional athlete and talks about the importance of not outworking yourself, knowing your body's limits and listening to your body's needs. She also talks about her evolution in how she presents herself in s...
May 22, 2024•36 min•Ep. 175
Hustle culture is causing us to burn out and fall out of love with our passions. In this new episode, featuring Teri Hofford, body image educator, photographer & author who uses creativity and curiosity to encourage people to challenge their biases & believes in order to move closer to body & self-acceptance, we dive into topics about hustle culture and its effects on burnout, her insights about frequently changing business ventures, her experience preparing for her upcoming TEDx tal...
May 15, 2024•40 min•Ep. 174
A laid back, relaxing and intimate episode where Natalie shares her final trimester experiences with her second child, how things are going as a pregnant woman with Crohn’s disease as well as a quick check-in of how business is going, and her family’s preparations for the coming of the little bundle of joy. So just sit back, grab a drink, and relax in this latest episode of the Sick and Successful Podcast. 00:00:48 - Introduction 00:01:17 - Pregnancy Updates and How it affects Natalie’s Crohn’s ...
May 08, 2024•19 min•Ep. 173
In this inspiring Episode 172 of the Sick and Successful Podcast, we dive into Michal LeBaron's incredible journey from being bedridden with autoimmune and genetic disorders to healing herself through the power of functional nutrition. Despite facing skepticism from doctors and the failure of traditional treatments, Michal's relentless pursuit of answers led her to a breakthrough in her health. Now, as the founder of Chronic Illness Solution, she's on a mission to help others heal permanently. D...
May 01, 2024•53 min•Ep. 172
In this episode, Natalie's excited to introduce Naomi Mendez-Pouget, the brilliant mind behind CUNTY Coaching. We dive into Naomi's journey, exploring the darkest times in her business, such as getting burned out and dealing with mental health issues, and how she navigated through them. Naomi shares the inspiring story behind the name "CUNTY" Coaching and details the impactful work she does in empowering people, especially women and queer entrepreneurs, by identifying their true, authentic selve...
Apr 25, 2024•54 min•Ep. 171
In this inspiring episode, we're joined by a very special guest. Alexa Frederico, a dedicated nutritionist and advocate for those with inflammatory bowel diseases. Diagnosed with Crohn's disease at 12, Alexa shares her journey from teacher to nutritionist, focusing on gut health and using her experience to guide others on social media. She discusses the evolution of health information online, her books on managing IBD through diet, and her message that thriving with a chronic illness is possible...
Apr 17, 2024•35 min•Ep. 170
In this episode, Amber Hawley, a therapist turned therapy practice owner who eventually sold her practice and is still an extremely successful entrepreneur, shares her journey into entrepreneurship as a neurodivergent individual, highlighting how late diagnosed ADHD influenced her career path. Navigating her way from employee life to entrepreneurial life, Amber shares insights into her everyday life and how she supports other entrepreneurs who are, in her words, “Neuro Spicy”. She stresses the i...
Apr 10, 2024•47 min•Ep. 169
Throughout her lifetime, Natalie has been told she’s lucky. From getting free snacks to passing Her Hairstylist - Red Seal Exam without studying, to promotion after promotion and of course, the success she has seen in building her multiple 6 figure business. Is she just Lucky, or is it something else? In this episode, join Natalie in a laid-back, chilling chat about luck, manifestations, and hard work. How being “lucky” actually takes a lot of work, and how she has been able to achieve all she h...
Apr 03, 2024•14 min•Ep. 168
A life-reflecting episode comes with a surprise announcement. In this episode, Natalie will be tackling her ways of balancing not just one or two but three aspects of her life: Motherhood, Chronic Illness, and Entrepreneurship. This episode will discuss how having a full-time business can align with being a mother of soon-to-be two kids, how knowing the answers to life questions and know your purpose can help you carve the life you envision, not guilt-tripping yourself into doing things differen...
Mar 27, 2024•19 min•Ep. 167
In this episode, Natalie enjoys a chat with our guest, the successful entrepreneur of 29 years who started the company School for Startups Radio, a radio host and McGraw Hill author, Jim Beach— as we explore the challenges, setbacks, and triumphs of navigating life towards entrepreneurship. From dealing with illnesses in different ways to understanding the financial reality of being sick, this podcast offers valuable insights for aspiring entrepreneurs with chronic illnesses. Tune in for tips on...
Mar 20, 2024•28 min•Ep. 166
In the episode "The Benefits of my Chronic Illness as an Entrepreneur," we embark on an inspiring journey that celebrates the resilience and successes of entrepreneurs navigating their businesses while managing chronic illnesses. We give you top 5 pros and positives of being sick and successful, having a chronic illness while being an entrepreneur. The episode illuminates the boundless potential for success and resilience of chronic illness entrepreneurs, exemplifying the power of determination,...
Mar 13, 2024•15 min•Ep. 165
In this episode, we delve into the concept of strategic retreats in entrepreneurship, specifically tailored for entrepreneurs managing chronic illness. The episode explores the idea of taking a step back in business to ultimately propel forward, especially when overwhelmed. We discuss the impact of overwhelm on decision-making and productivity, while also highlighting the power of strategic retreats in creating space for clarity and innovation. Through real-life experiences, success stories, and...
Mar 06, 2024•17 min•Ep. 164
Join us for an inspiring talk with Kierra Jones, a girl boss in sales messaging strategy who left corporate life to pursue her dreams in entrepreneurship and business in this week’s episode. Let’s learn how she manages to get to her dream life and how being a sister of someone with a hereditary disease impacts her life. Get ready to know the importance of realignment and pursuing one’s dreams in this eye-opening exclusive! ----more---- 00:00:58 - Who is Kierra Jones 00:01:06 - What’s her busines...
Feb 28, 2024•37 min•Ep. 163
Ever catch yourself thinking, "Who am I to go after my dreams?" ----more---- You're not alone. In this episode, Natalie dives into the world of imposter syndrome, sharing her own experiences and reminding us that it's a common part of chasing success. ----more---- She suggests that feeling like an imposter might actually mean you're on the right track – after all, it often crops up when we're working towards our dreams. Natalie encourages us to shift our perspective, seeing imposter syndrome as ...
Feb 21, 2024•12 min•Ep. 162
Get ready for a deep dive into the world of marketing with the incredible Danielle Reid! She's not your average marketer – with over fourteen years in the game, Danielle's done it all, from crafting killer campaigns to saving the day in a crisis. In this episode, we'll uncover the secrets behind Danielle's success. From her knack for social media to her unstoppable work ethic, there's much to learn from her journey. We'll also chat about her awesome achievements, like making it to Business Journ...
Feb 14, 2024•25 min•Ep. 161
Today’s episode is all about how artificial intelligence (AI) is changing the game for entrepreneurs, especially in healthcare, business operations, and how they connect with customers. In the healthcare world, AI is stepping up big time, making tracking health easier to those dealing with chronic illnesses. And let's not forget how entrepreneurs are loving AI for making their lives easier, from automating tasks to making sure their supply chains run like a well-oiled machine, all to stay ahead ...
Feb 07, 2024•9 min•Ep. 160
In this thought-provoking episode, we look into philanthropic futurism with the remarkable Trista Harris, a leading advocate for equity in the nonprofit and philanthropic sectors. Trista's illustrious career spans various renowned platforms, including CNN, the New York Times, and Forbes, where her insights on leveraging futurism to address societal challenges have garnered widespread acclaim. As the President of FutureGood, a consultancy dedicated to fostering visionary leadership and crafting a...
Jan 31, 2024•36 min•Ep. 159
In this exciting episode, we invite Meaghan Wall, a Spicy CFO and Money Coach, to guide us through the world of finance with a twist. Meaghan specializes in helping spiritual and sensual business owners create a hot and turned-on relationship with money. Discover how Meaghan's unique approach combines pleasure, play, and Eros in financial rituals to empower femme business owners. As she shares her insights, Meaghan emphasizes the importance of embracing the full spectrum of emotions and creating...
Jan 24, 2024•39 min•Ep. 158
In this episode of the "Sick and Successful" podcast, we dive into the power of creating a vision board and manifesting your dreams, even in the face of chronic illness. Join us as we explore the unique challenges and opportunities that arise when someone with a chronic illness strives to achieve their biggest goals. Learn how to harness the energy of manifestation and use it as a tool for empowerment and transformation. Hosted by Natalie Suppes, an advocate for individuals with chronic illnesse...
Jan 17, 2024•22 min•Ep. 157
Hey, come hang out with us for a super cool episode all about how to make some serious cash! Our awesome guest, Shae, is spilling the beans on how she went from starting a resell business to raking in a whopping $250,000 in just six months. We're diving into the secrets of having a money mindset, easy tips to manifest that moolah, and Shae's inside scoop on the money-making world of master resell rights. Whether you're hustling as an entrepreneur or just want to see some green in your wallet, th...
Jan 10, 2024•50 min•Ep. 156
Hey, business bestie! Join us in this super chill New Year's episode where we look back at the wild ride that was last year, and drop more details about the plans that were mentioned in the last episode so if you missed it go and listen to that first. It's a quick and fun episode to kick off the year with good vibes. Here's to new beginnings and a Happy New Year, y'all! 00:01:19 - Updates 00:01:51 - About the radio show 00:03:38 - The podcast 00:04:15 - The Sick & Successful book 00:07:24 - ...
Jan 03, 2024•13 min•Ep. 155
In today’s episode, we’re looking back on 2023 and spilling the tea on what's cooking for 2024. We're going to chat about the ups, downs, and in-betweens that went down this year. We've got the inside scoop on lessons learned, wins celebrated, and the real talk on what's shaped us. Plus, we're setting the vibe for 2024, and guess what? It's all about alignment! 00:01:39 - Intro to topic 00:02:04 - Looking back 00:03:43 - What I've learned 00:04:46 - Finding a mentor 00:06:49 - Roller coaster rid...
Dec 20, 2023•22 min•Ep. 154
Today’s episode shatters the illusion of the 50-50 work-life balance myth for entrepreneurs. Life as an entrepreneur is dynamic and constantly shifting, and that's perfectly fine. Discover the pitfalls of trying to force perfection and how it can lead to exhaustion. Picture life as slices of pie – attempting to juggle everything at once is far from enjoyable. Tackle one slice at a time, go with the flow, and liberate yourself from the confines of a strict balance sheet. Get ready for a candid di...
Dec 13, 2023•15 min•Ep. 153
In today’s episode, I will share with you some of the things I wish I had known before I started my business so you can figure things out before you start your business or while you’re in the early months of your business. If you’re an entrepreneur in the beginning stages of your business, this is for you! 00:00:53 - Intro to topic 00:01:41 - Hiring people 00:05:43 - A rollercoaster ride 00:08:11 - It gets harder to celebrate 00:09:59 - Expenses grow 00:13:42 - Outro FREE Speed Networking Event:...
Dec 07, 2023•14 min•Ep. 152
In a sea of social media advice, it's hard to decipher who's steering us in the right direction. Today, I'll cut through the noise and share a practical tip that I personally used to boost my Instagram following—and you can too! Join me for this brief episode as I unveil a simple yet effective hack for growing your Instagram presence. Wondering if this episode sparked ideas for your own Instagram strategy? 00:00:55 - This will help you show up and grow your followers on Instagram 00:01:12 - What...
Nov 30, 2023•7 min•Ep. 151
Hey there! In today's episode, I will share about my life as a CEO managing a chronic illness. Balancing corporate life, building a business, and starting a family with health challenges isn't always a walk in the park. Ever wish you could be in multiple places at once? Unfortunately, life's not that simple. To navigate my CEO life, I've got a simple guide: set boundaries, delegate tasks, and keep a flexible schedule. But it's not all business! The personal side of my guide says: take care of yo...
Nov 22, 2023•19 min•Ep. 150
Get ready for an awesome episode with our guest, Johanna Adriaansen! She's all about personal growth and shares insights on expressing your true self and tackling deep needs. With her background in life coaching and trauma-informed practice, she's got the lowdown on overcoming relationship struggles and finding personal fulfilment. Johanna, the human-centred coach, brings cool tools for self-discovery, making a shift, and smashing through roadblocks. This episode is your ticket to positive vibes...
Nov 15, 2023•43 min•Ep. 149
In today's episode, I'm keeping it real, like your business bestie. Remember, no matter how you're leveling up or juggling your business, don't overlook contracts. Whether you're dealing with new clients, hiring, or partnering up, contracts are your safety net when lawyers step in. Taking contracts lightly can lead to messy situations, what I call "untied knots." From day one, make sure to dot those I's and cross those T's in your business. And when things get rocky and lawyers enter the picture...
Nov 08, 2023•8 min•Ep. 148
