Making Mindfulness More Accessible with Dr. Jennifer Wolkin
Mar 29, 2021•46 min•Season 2Ep. 23
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Episode description
Mindfulness, while it has taken off in popularity recently, can still be a vague and intimidating buzzword. This week, Emmalee and Jen are joined by psychologist, speaker, and author Dr. Jennifer Wolkin to make living mindfully less of an abstract and more of a concrete tool to aid you on your mental health journey.
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