Joyful Movement and Intuitive Eating with Helen Phelan
Jul 13, 2020•52 min•Season 1Ep. 22
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Episode description
This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.
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