Should I Delete That? - podcast cover

Should I Delete That?

Alex Light & Em Clarksonshows.acast.com

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…


OUR BIGGEST EVER LIVE SHOW IS COMING TO EDINBURGH ON 3RD SEPTEMBER 2025! For tickets and more information head to SIDTlive.com

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Man vs. Bear: Is Misogyny Worse Than Ever?

This week on the podcast, Em and Alex are joined by Farah Benis, founder of Catcalls of London, a campaign which raises awareness and amplifies stories of public sexual harassment. Following the internet's recent obsession with the man vs bear debate, Farah and the girls delve into one big question: is misogyny worse now than ever? Follow @catcallsofldn on Instagram You can check out Farah's online store here: www.houseoftomfoolery.com 60% of all profits from "Lonely Old Slag" products will be d...

May 12, 202446 minEp. 123

Ozempic and the Met Gala

In this week's Thursday ep, the girls gather your responses to last week's episode and discuss Monday's Met Gala looks. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

May 08, 202432 min

Reclaiming Slut with Beth Ashley

This week on the podcast, Em and Alex are joined by writer Beth Ashley. They delve into the origins of slutshaming: where it comes from, why we do it and how we should fight it. Follow Beth on Instagram @bethashleywriter You can order Beth's book Sluts here https://www.penguin.co.uk/authors/301813/beth-ashley Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted...

May 05, 202456 minEp. 122

Have We Got the Right to Lose Weight?

In this week's Thursday ep, the girls discuss the resurgence of skinny culture. They dive into the responsibility of body confidence advocates, whether diet culture is being hidden under the guise of health and if Alex and Em have the right to lose weight and talk about it. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for...

May 01, 202431 min

Why Do We Want to Be Beautiful? with Ellen Atlanta

This week on the podcast, Em and Alex are joined by writer Ellen Atlanta. They delve into the desire to be beautiful and explore how current toxic beauty standards affect women today. Follow Ellen on Instagram @ellenatlanta You can pre-order Pixel Flesh here: https://geni.us/PixelFlesh Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com...

Apr 28, 202454 minEp. 121

Did Em mention that she ran London Marathon….

In this week's bonus episode, Em details her experience of running the London Marathon, and ABSOLUTELY SMASHING IT! Support Em's crowdfunder for The 18 Keys Project here: https://www.justgiving.com/crowdfunding/em-clarkson-1 Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 24, 202434 min

A real-life Magic Mike: Jake Brewer

This week on the podcast, Em and Alex are joined by a real-life Magic Mike... Jake Brewer! Jake has been a member of the MAGIC MIKE LIVE cast since it first premiered on the London stage. Jake shares his thoughts on body image, the pressures of his role and why he very nearly declined the Magic Mike audition. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted...

Apr 21, 202442 minEp. 120

Is It Just Me: Loo fresh disc

In this week's IIJM the girls talk nuggets, moral quandaries and Bridget Jones... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 17, 202430 min

Bryony Gordon on being a Mad Woman

This week on the podcast, Em and Alex are joined by Bryony Gordon! Bryony was a guest on the podcast way back in its early days and she is back to tell the girls all about her new book, Mad Woman. Detailing her experience of various mental health illnesses, Bryony shares how she navigates a world that doesn't encourage self acceptance. You can purchase Bryony's book Mad Woman here You can follow Bryony on Instagram @bryonygordon Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on...

Apr 14, 202445 minEp. 119

Why is Everyone Laughing at Jojo Siwa?

In this week's IIJM the girls break down Karma, Jojo Siwa's brand new single, and all of the backlash that she has faced because of it... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 10, 202428 min

Jacq's Back for ANOTHER Live Therapy Session!

Thank God Jacq is back! The girls have been going through it and NEEDED life coach and #1 selling author Jaqueline Hurst back on the pod. Jacqueline talks about the power of choice, tackling feelings of overwhelm and how good enough, is good enough. Visit Jacqueline's website here jacquelinehurst.com Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Silly Goose Productions Music by Alex Andrew Hos...

Apr 07, 202451 minEp. 118

Is It Just Me: I wanna lick the wall

In this week's IIJM the girls talk poached eggs, marriage and Elvis... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 03, 202431 min

Send Nudes with Sophie Tea

This week on the podcast, Em and Alex are joined by artist Sophie Tea! Sophie's career began 10 years ago, she was backpacking and ran out of money so offered painting services to a hostel in order to cover her stay. This flipped a switch for her: she left her job back home and decided that she was going to pursue a career in art. Sophie shares her journey from having her bank card declined at the post office to having her work in the National Portrait Gallery. Her main inspiration is women and ...

Mar 31, 202447 minEp. 117

Is It Just Me: Pudding rice

Al is back for her first IIJM post-partum and the girls get straight to it with chats about cocktail tinnies, St Patrick's Day and dead caterpillars... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Mar 28, 202422 min

Back Together with Big News!

Alex is back! Listen for huge news, massive updates and all of the baby Tommy updates! Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Mar 25, 20241 hr 12 minEp. 116

Elbows Out, Take Up Space with Nadiya Hussain

This week on the podcast the girls are joined by none other than Bake Off legend Nadiya Hussain. Nadiya talks about her lifelong journey with anxiety, how Bake Off changed her life (not always for the better) and the advice she gives to her children. You can purchase any of her brilliant books here: https://www.nadiyahussain.com/books/ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/pri...

Mar 18, 202455 minEp. 115

Is It Just Me: Cake gives me the willies

Kat is back for this week's IIJM answering your all your questions, from sisterhood to tattoos to Ozempic... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Mar 14, 202431 min

Hurt to Healing with Pandora Morris

This week on the pod, Alex and Em are joined by Pandora Morris. Pandora struggled with her mental health from a very young age, which manifested in OCD and eating disorders working in tandem to make her life almost impossible. Now on her recovery journey, Pandora shares her story from breaking out of school to crossing the border in Mexico to the US to seek medical assistance during lockdown. You can listen to Pandora's podcast Hurt to Healing here: https://www.hurttohealing.co.uk/podcast or whe...

Mar 11, 202450 minEp. 114

Is It Just Me: Millennial vs Gen Z

In this week's IIJM, Em is joined by the legendary Katya, SIDT Live's resident storyteller and Em's sister. They discuss what it means to come from different generations... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Mar 07, 202437 min

Supermodel: Jodie Kidd

This week on the pod, Em and Al are joined by former model, horse rider, polo player, racing driver and pub landlady Jodie Kidd! She does it all! After knowing Jodie for a lot of her life, Em wanted to ask questions she'd never asked her before. Jodie takes us back to the 90s and 00s and shares what it was really like to be a supermodel, and why, despite being successful, she gave it all up. Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Gran...

Mar 04, 202459 minEp. 113

Is It Just Me: Puppies and pickles

On this week's special IIJM, Em attempts to rile up Georgie... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Feb 29, 202442 min

Everyday Racism

This week on the pod, Alex and Em are joined by Naomi Evans, one half of the Instagram account Everyday Racism. Naomi and Natalie are award-winning writers, educators, speakers and sisters! Naomi talks us through how Everyday Racism came to be, why the school curriculum needs to be updated and why the UK is so reluctant to admit it has a racism problem. You can follow Naomi and Natalie on Instagram @everydayracism_ You can purchase The Mixed Race Experience here , Everyday Action Everyday Change...

Feb 26, 202459 minEp. 112

Is It Just Me: Pamplemousse

On this week's IIJM, the girls discuss thongs, swingers and pineapples... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 202423 min

Surviving Playboy with Crystal Hefner

This week on the pod, Em is joined by the incredible Crystal Hefner. Crystal met Hugh Hefner, who was 60 years her senior, when she was 21 years old. Quickly, she became one of his girlfriends and a few years later went on to marry him. The Playboy Mansion became a location for abuse: physical, financial and emotional. Crystal reveals what really happened, why she married Hef and asks, why did no one stop him? You can follow Crystal on Instagram @crystalhefner Follow us on Instagram @shouldidele...

Feb 19, 202458 minEp. 111

Is It Just Me: The Mannersphere

On this week's IIJM, the girls discuss manners, parenting styles and the patriarchy... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 202429 min

The Science of Finding Love

This week on the pod, the girls are joined by the newly coronated (by Em) Queen of Dating, Logan Ury! Logan is Hinge’s director of relationship science and is here to impart all of her dating wisdom. She talks through attachment styles, the problems with modern dating and why you should let go of the ick… You can follow Logan on Instagram @loganury Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See ...

Feb 12, 20241 hr 3 minEp. 110

Is It Just Me: Put your bum away

On this week's IIJM, the girls discuss people pleasing, falling out of love and watering your grass... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Feb 08, 202426 min

Period Power with Maisie Hill

This week on the podcast, the girls are joined by author of Period Power, Maisie Hill. Ever since her period began, Maisie experienced debilitating pain when bleeding. After fifteen years of pain, she tried everything she could to relieve it and find answers. One day, she realised she could address more than just her physical symptoms, and began to explore the ways her emotions and mental health affected her during this time. She was finally able to deal with her period pain, and was inspired to...

Feb 05, 20241 hr 2 minEp. 109

Is It Just Me: "Grating your fingings"

On this week's IIJM, the girls explore more of your intrusive thoughts, the benefits of screaming and Em's lack of impulse control... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Feb 01, 202436 min

The Story of The One Armed Wonder

This week on the podcast, Em and Alex are joined by Dan Richards AKA The One Armed Wonder. Em met Dan back in 2016 during a cycling event for Help For Heroes. Em was so moved by his story that she asked him to come onto the podcast to share it. Dan was in a motorcycle accident which flipped his world upside down. He was kicked out of the armed forces, couldn't get a job and ended up living at his parents with only 15p to his name. Dan shares how, through determination and self belief, he changed...

Jan 29, 202449 minEp. 108
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