In this enlightening episode of the Shine Within podcast, host Gina Kunadian sits down with Dr. Soma Mandal, a board-certified internist and women's health specialist, to discuss the unique health challenges facing women in the "Sandwich Generation." Dr. Mandal, who has over 20 years of experience and is an expert in women’s health, shares her personal journey and professional insights on how women can prioritize their own well-being while balancing family, career, and caregiving for aging paren...
Oct 02, 2024•32 min•Season 2Ep. 187
In this inspiring episode of the Shine Within Podcast , we sit down with Nina Zapala , creator of Spiritual Personality Typing™ , a modern adaptation of the Myers-Briggs system that integrates spiritual guidance to help individuals discover their true selves. Nina shares her journey of blending traditional personality typing with spiritual insights, creating a powerful tool for personal growth, self-awareness, and transformation. Throughout the episode, she delves into how Spiritual Personality ...
Sep 27, 2024•44 min•Season 2Ep. 186
In this enlightening episode of the Shine Within Podcast , we welcome Holly Copeland, founder of HeartMind Alchemy and a former conservation scientist turned wellness entrepreneur, human potential coach, meditation teacher, and energy healer. Holly shares her unique journey from working as an ecologist to finding deeper joy and well-being through the practice she calls "Inner Rewilding." Holly discusses the importance of living from your "inner GPS" and how reconnecting to our true selves can br...
Sep 23, 2024•47 min•Season 2Ep. 185
In this episode of the Shine Within Podcast, Gina welcomes Suzanne Gerber, a modern astrological counselor whose journey began with a profound mystical experience in childhood that sparked her lifelong fascination with the unseen world. Suzanne shares how a seemingly simple moment with a Ouija board opened the door to her spiritual awakening and her dedication to understanding the deeper aspects of life through astrology. With years of study and countless chart readings, Suzanne has become a tru...
Sep 16, 2024•59 min•Season 2Ep. 184
In this empowering episode of the Shine Within Podcast , Gina celebrates her 7th year of sobriety and is joined by the inspiring Elly Young, an Alcohol-Free Life Coach and Hormone Balancing Specialist who has been alcohol-free for over three and a half years. Elly shares her journey from a decade of gray area drinking while raising her family to transforming her health and life by quitting alcohol. Together, Gina and Elly discuss the profound impact of alcohol on women's health, particularly its...
Sep 13, 2024•42 min•Season 2Ep. 183
In this uplifting episode of the Shine Within Podcast , we celebrate a major milestone—Gina’s 7 years of sobriety! 🎉 Joining Gina in this celebration is her inspiring guest, Andrea Lepcio, who brings her own powerful story of 33 years of sobriety to the conversation. Andrea is the founder of Mighty Fit, a personalized fitness program designed for individuals over 40 who want to build strength, flexibility, balance, and stamina. At 66, Andrea shares how she transformed her life from a sedentary ...
Sep 11, 2024•33 min•Season 2Ep. 182
In this episode of the Shine Within podcast, Gina welcomes the remarkable Annie Harmon, a seasoned professional with a 26-year career in IT management who transformed her life through personal challenges and profound self-discovery. Annie shares her incredible journey from a demanding corporate career as a director of IT project management and finance, where she achieved a sustainable six-figure salary but found her creative essence overshadowed by the relentless demands of her role. At 64, afte...
Sep 09, 2024•35 min•Season 2Ep. 181
In this enchanting episode of the Shine Within Podcast, we sit down with the incredible Stacey Andon, a master life coach and the creator of "Everyday Enchantment." Stacey shares her journey through life's challenges and how she discovered her unique gift for finding joy, magic, and authenticity in everyday moments. We dive deep into the concept of "Everyday Enchantment," exploring how we can all tap into our inner magic and embrace the messiness of being human. Stacey offers practical wisdom on...
Sep 06, 2024•53 min•Season 2Ep. 180
In this episode of the Shine Within Podcast, we welcome Hanna Bier, a remarkable money coach, founder of Money Bliss, and author of Wealth from Within . Hanna shares her journey of transforming her own tumultuous relationship with money and how she now helps ambitious women around the world do the same. Using her unique blend of clairvoyant abilities and a proprietary methodology, Hanna guides her clients in releasing deep-rooted money blocks to achieve financial overflow, joy, and abundance wit...
Sep 04, 2024•46 min•Season 2Ep. 179
In this transformative episode of the Shine Within Podcast, we sit down with Rachel Corpus, an extraordinary spiritual teacher, healer, and self-described "angel in human form." Rachel opens up about her unique gifts and experiences, from a young age, of connecting with angels, spirits, and high-vibrational beings. She explains how she helps others access their divine nature and navigate the quantum realm to manifest their highest potential. Throughout the conversation, Rachel and Gina explore t...
Sep 02, 2024•1 hr 7 min•Season 2Ep. 178
In this bonus episode of the Shine Within Podcast, host Gina Kunadian reconnects with Elaine Starling, an internationally recognized expert on social connections and influence. After their initial podcast recording, Gina and Elaine had a fascinating discussion about the "three degrees of influence" rule and the surprising impact our social networks have on the world around us. Elaine shares insights from one of her favorite books, Connected: The Surprising Power of Our Social Networks and How Th...
Aug 31, 2024•6 min
In this enlightening episode of the Shine Within Podcast, we are joined by the remarkable Elaine Starling, an internationally recognized TEDx speaker, bestselling author, and coach. Elaine shares her extraordinary journey that began with a life-changing stroke on New Year's Day in 2005. During this profound experience, Elaine had a conversation with a higher power that revealed deep insights into the purpose of life and how to live it fully. These insights led her to create "The Abundance Journe...
Aug 30, 2024•45 min•Season 2Ep. 177
In this transformative episode of the Shine Within Podcast, we are joined by Christina L. Woods, an internationally acclaimed clinical hypnotherapist, rapid transformational therapist, empowerment coach, and reiki master. Christina shares her inspiring journey from a successful corporate career to a life dedicated to helping women overcome self-sabotage, embrace their inner strength, and build fulfilling lives. She delves into her personal experience with childhood trauma and how it led her to d...
Aug 28, 2024•39 min•Season 2Ep. 176
In this episode of the Shine Within Podcast, we are joined by the esteemed AmondaRose Igoe, an internationally recognized speaking coach and expert. AmondaRose, who has been featured on CBS, FOX, and NBC News, and contributed to Chicken Soup for the Soul, shares her journey from social work to becoming a top authority in public speaking. With over 20 years of experience, she has helped bestselling authors, Emmy Award-winning newscasters, and international television hosts, and has empowered hund...
Aug 26, 2024•39 min•Season 2Ep. 175
In this episode of Shine Within, we welcome Kymber Maulden, a Certified Integrative Health Coach, Holistic Nutrition Consultant, and host of the "Nourishing Our Sanity" podcast. Kymber shares her compelling journey from chronic health struggles to achieving holistic wellness, which has fueled her passion for helping others transform their lives. She dives into how she integrates somatic and trauma-informed approaches into her practice, emphasizing the critical role of the nervous system in overa...
Aug 23, 2024•38 min•Season 2Ep. 174
In this episode of the Shine Within Podcast, host Gina Kunadian welcomes Cristina Bonnet, a distinguished holistic coach who artfully blends science and spirituality to guide others on their healing journeys. With an academic background that includes degrees from Stanford University and the University of London, and over a decade of experience working at the United Nations, Cristina brings a wealth of knowledge in psychotherapy, self-development, and recovery. Throughout the conversation, Cristi...
Aug 21, 2024•1 hr 4 min•Season 2Ep. 173
In this enlightening episode of the Shine Within Podcast, we welcome Lisa Tahir, a licensed clinical social worker who practices in both New Orleans, Louisiana, and Los Angeles, California. Lisa, who is certified in EMDR level one and Reiki level two, integrates intuitive energy healing techniques such as meditation, Reiki, and crystal healing with traditional therapy to promote holistic well-being. A dedicated thought coach and a frequent speaker on psychoastrology, Lisa offers insights into ho...
Aug 19, 2024•44 min•Season 2Ep. 172
In this enlightening episode of Shine Within, we are joined by the esteemed medium Karen Docherty, who is celebrated for her contemporary approach to psychic work grounded in traditional principles. Karen shares her profound insights into the realm of mediumship, detailing her own journey of discovering and nurturing her abilities to connect with the spirit world. Karen elaborates on what mediumship really involves—bridging the physical world with the spiritual, providing comfort and closure to ...
Aug 16, 2024•34 min•Season 2Ep. 171
Welcome back to the Shine Within Podcast! In this enlightening episode, we are thrilled to have Stephanie Banks, a highly respected intuitive channel, mentor, and guide. Stephanie shares her unique journey into the world of intuitive channeling, detailing her experiences communicating with a vast array of beings, including souls on Earth, spirits, spirit guides, animals, trees, and even the essence of Gaia herself. Stephanie's diverse background includes work as a speech-language pathologist, bi...
Aug 14, 2024•36 min•Season 2Ep. 170
In this compelling episode of the Shine Within Podcast, we are joined by Elinor Moshe, a distinguished thought leader and four-time author, who shares her transformative journey from living a life of superficial success to discovering profound internal fulfillment. Despite her external achievements, Elinor reveals how she battled with a sense of inner deadness and a relentless drive to please others, which ultimately left her feeling disconnected from her true self. Throughout the episode, Elino...
Aug 12, 2024•53 min•Season 2Ep. 169
In this enlightening episode of our podcast, we have the privilege of hosting Christine V. Davies, a multi-faceted professional who operates at the intersection of spirituality and emotional wellness. Christine is an ordained Presbyterian Minister, cognitive behavioral therapist, Reiki practitioner, hospital chaplain, and a seminary professor, whose work encompasses a broad spectrum of spiritual and supportive services. Throughout the discussion, Christine shares her profound insights on various...
Aug 06, 2024•41 min•Season 2Ep. 168
In this enlightening episode of "Shine Within," we are joined by the extraordinary clairaudient, C, who shares her profound insights into the spiritual journey of twin flames. C delves into what it means to have a twin flame, distinguishing these powerful connections from other types of soul bonds. She explains the twin flame phenomenon as not just a path to romantic fulfillment but as a transformative spiritual journey that challenges and elevates both individuals involved. Throughout the discu...
Aug 02, 2024•42 min•Season 2Ep. 167
In this poignant episode of the “Shine Within” podcast, Gina Kunadian is joined by Amanda McKoy Flanagan, who shares her profound journey through grief, personal loss, and ultimately, spiritual awakening. Amanda discusses the significant impact of her brother’s death, which precipitated a deep exploration into her emotions and subconscious beliefs about love and safety. Her narrative weaves through the challenges of moving from New York to Colorado, experiencing multiple family losses, and how t...
Jul 30, 2024•50 min•Season 2Ep. 166
Welcome back to the Shine Within Podcast! In this inspiring episode, we sit down with Tracy Desjardins, a national board-certified health and wellness coach, mind-body eating expert, and the international bestselling author of "The Diet-Free Diva." Tracy shares her powerful journey from an overweight childhood to becoming a champion for holistic wellness for women, specializing in recovery from emotional eating and the impacts of diet culture. Throughout our conversation, Tracy offers deep insig...
Jul 17, 2024•46 min
In this enriching episode of the Shine Within Podcast, we are thrilled to host Jamie Lerner, a therapist with a Master of Social Work from Loyola University, who is deeply influenced by the teachings of Abraham by Esther and Jerry Hicks. Known for her integrative approach to well-being, Jamie excels at guiding clients toward fostering profound self-love and enjoying the beauty of life. An enthusiastic equestrian and self-proclaimed pleasure junkie, Jamie discusses her personal journey and profes...
Jul 13, 2024•28 min•Season 2Ep. 164
Welcome to another enlightening episode of the Shine Within Podcast, where we had the privilege of hosting Dr. Laurel Mellin, a pioneer in the field of Emotional Brain Training (EBT) and a New York Times bestselling author. Dr. Mellin has spent over four decades perfecting EBT, a method proven to help individuals manage stress, addiction, and emotional health by rewiring the brain’s circuits. In this episode, Dr. Mellin discusses the foundations of Emotional Brain Training, which targets the emo...
Jul 03, 2024•36 min•Season 2Ep. 163
In this powerful episode of the Shine Within Podcast, we are honored to host Alreen Haeggquist, a seasoned lawyer and advocate with over two decades of experience in fighting for women's rights against sexual harassment and discrimination. Alreen shares her personal journey, deeply rooted in her own traumatic experiences, which inspired her to pursue a career in law and advocate for victims of sexual abuse and discrimination. She discusses the motivations behind her work, the processes she engag...
Jun 28, 2024•33 min•Season 2Ep. 162
In this enlightening episode of the Shine Within Podcast, we welcome Janine “Dancing Crow” Bolon, a remarkable individual whose journey has taken her from a dedicated scientist in the pharmaceutical industry to a profound spiritual shaman. Janine shares her transformative experiences, including leaving her corporate career to focus on a spiritually enriched life that blends scientific rigor with shamanistic wisdom. Janine discusses her role as a sacred clown, bell dancer, first chakra healer, an...
Jun 24, 2024•48 min•Season 2Ep. 161
Welcome to another inspiring episode of the Shine Within Podcast, where we had the pleasure of hosting Erica Wiederlight, a renowned confidence coach and the voice behind the popular podcast "Welcome to the Wiederlife." In this episode, Erica delves deep into her personal journey from battling self-doubt to embracing a life filled with joy, self-love, and empowerment. Erica shares her expertise on a variety of transformative topics, including the significance of self-love, the intricacies of dat...
Jun 21, 2024•40 min•Season 2Ep. 160
In this enlightening episode of the "Shine Within" podcast, host Gina Kunadian welcomes Jennifer Spor, a revered spiritual advisor, channel, and master consultant of the Akashic Records. Specializing in trauma-informed practices, Jennifer dedicates her expertise to empowering high-achieving, conscious women leaders. As the CEO and founder of her namesake company and the host of the "Path of the Awakened Heart" podcast, she utilizes her spiritual awakening to help others harness their innate abil...
Jun 19, 2024•29 min•Season 2Ep. 159