In this empowering episode of the Shine Within Podcast, we are thrilled to welcome Becky Upchurch, an inspiring coach who specializes in helping women craft lives they love by confidently saying no without fear or guilt. Becky delves into the art of setting boundaries, managing time effectively, and building self-confidence through simple, actionable strategies. Throughout the conversation, Becky shares her journey from education to coaching, explaining how her passion for helping women stemmed ...
Jun 17, 2024•42 min•Season 2Ep. 158
Welcome to another enchanting episode of "Shine Within," where today's guest is Margaret Izard, an award-winning author renowned for her historical fantasy and paranormal romance novels. Margaret joins us to discuss her latest release, "Stone of Love," the first installment of her captivating series set in the mystical highlands of Scotland. During the episode, Margaret delves into the inspirations behind her storytelling, from her extensive background in dance and theater to her lifelong fascin...
Jun 14, 2024•40 min•Season 2Ep. 157
In this inspiring episode of the Shine Within Podcast, we're joined by Ellen Busch, an author and adventurer whose life exemplifies resilience and the power of self-discovery. Ellen opens up about her early diagnosis of dyslexia and how, with her family's unwavering support, she embraced diverse learning paths and adventurous experiences like skiing and scuba diving to broaden her horizons and conquer her fears. Ellen's journey also delves into overcoming significant personal challenges, includi...
Jun 10, 2024•40 min•Season 2Ep. 156
In this insightful episode of the Shine Within Podcast, we are thrilled to welcome Ann Latham, renowned as the "Queen of Clarity." Ann is the mastermind behind the Disconnect Principle and has authored essential reads like "The Power of Clarity." Her firm, Uncommon Clarity®, has transformed the productivity and strategy of numerous high-caliber clients, including giants like Boeing and PBS. During our discussion, Ann delves into the origins of the Disconnect Principle, sharing a transformative m...
Jun 07, 2024•29 min•Season 2Ep. 155
In this enlightening episode of the Shine Within Podcast, we welcome Rae Leonard, an accomplished author and intuitive guide. Rae discusses her transformative journey detailed in her latest book, "High Sobriety: A Trip Out of the Bottle Into Your Intuition," where she navigates from alcohol dependency to a life rich with spiritual insight and purpose. She delves into the powerful practices of Jivamukti Yoga, vortex healing, conscious language, and master cleansing, which have all played pivotal ...
Jun 05, 2024•55 min•Season 2Ep. 154
Welcome to another enlightening episode of the Shine Within Podcast, featuring the remarkable Lori McDowell. Lori is not only a dynamic speaker and author but also a coach who has notably transitioned from a successful 30-year career in chemical engineering to founding her own company, Reimagine U Strategies. This shift came after a challenging episode in her life when she was unexpectedly fired just before her 60th birthday. Instead of seeing this as a setback, Lori used it as a catalyst for ch...
Jun 03, 2024•34 min•Season 2Ep. 153
**Special Offer for Shine Within Listeners:** Unlock the healing power of Ayurveda with Fusionary Formulas! As a listener of Shine Within, you’re entitled to an exclusive 15% discount on your first purchase of any Fusionary Formulas products. Enhance your vitality and overall health with products designed to reduce inflammation. Discover more and secure your discount by visiting THIS LINK and by claiming your discount at checkout using code SHINEWITHIN Welcome to another enlightening episode of ...
May 24, 2024•36 min•Season 2Ep. 152
In this inspiring episode of the Shine Within podcast, we're joined by Casey Weiss, a holistic nutritionist based in San Francisco, who has dedicated her career to helping women break free from the dieting cycle and achieve their health goals with less stress. With over a decade of experience, Casey brings a unique approach to nutrition that addresses the root causes of health issues such as blood sugar imbalances, hormonal disturbances, and digestive problems. Throughout the conversation, Casey...
May 15, 2024•44 min•Season 2Ep. 151
In this inspiring episode of the Shine Within Podcast, we welcome Elissa Wilson, an expert deeply rooted in trauma-informed practices, relationships, and spirituality. Over the past seven years, Elissa has immersed herself in workshops, circles, and rituals, honing her skills to empower others through creativity, self-empowerment, and deep personal evolution. Elissa opens up about integrating creativity and magic into daily practices, sharing how these elements can transform personal journeys. S...
May 06, 2024•39 min•Season 2Ep. 150
In this special episode of the Shine Within Podcast, my husband springs a delightful surprise by conducting a short, unscripted interview with me. He posed a series of random questions I had no prior knowledge of, which led to a fun and laughter-filled session. Our cat, Zim, also made a few entertaining appearances, adding a quirky touch to our conversation—whenever you hear "Zim" mentioned, it's because he was right there, adding his own brand of distraction! This episode offers a light-hearted...
May 01, 2024•17 min•Season 2Ep. 149
Welcome back to another episode of the Shine Within Podcast! In this inspiring session, we are honored to have Steph Rowe join us once more. Steph, an acclaimed author known for her compelling storytelling and deep empathy, discusses her latest groundbreaking project, "The World in Our Words." This unique poetry collection features the diverse voices of 24 poets from across the globe, offering a rich tapestry of human experience and emotion. During the episode, Steph shares the inspiration behin...
Apr 26, 2024•44 min•Season 2Ep. 148
Welcome to a special edition of our podcast where today’s episode takes an exciting turn as we collaborate with Sonya Janisse from the "I AM podcast." In this unique dual recording, we engage in a fluid conversation, exchanging questions and sharing insights from our respective journeys in personal growth and accountability coaching. In this episode, we dive into the importance of maintaining promises to ourselves and the transformative power of self-awareness. Sonya, an acclaimed accountability...
Apr 24, 2024•1 hr 10 min•Season 2Ep. 147
In this enlightening episode of the Shine Within Podcast, we welcome Allison Guilbault, a licensed therapist, international speaker, and mindset and transformation coach, who shares her profound insights on the impact of alcohol on mental health and the transformative benefits of embracing an alcohol-free lifestyle. Allison discusses her personal journey and professional experiences, shedding light on how alcohol consumption affects anxiety, mental clarity, and overall well-being. Throughout the...
Apr 22, 2024•56 min•Season 2Ep. 146
In this enlightening episode of the "Shine Within Podcast," we are joined by Chris Wasko, a skilled spiritual counselor, psychic medium, and energy healer who specializes in trauma recovery and helping those affected by narcissistic abuse. Chris shares her personal transformation from a business-focused career to discovering her spiritual path through a series of pivotal life changes, highlighting the impact of cutting ties with toxic relationships and how it catalyzed her spiritual awakening. T...
Apr 17, 2024•36 min•Season 2Ep. 145
In this episode of the Shine Within Podcast, host Gina is joined by Barbara Karafokas, a qualified holistic nutritionist who shares her passion for empowering women through better health and nutrition. Barbara delves into what holistic health means and its significance in achieving overall well-being. She offers insights into how food synergy can create nourishing meals, discusses the importance of conscious living for both personal and planetary health, and gives practical tips for fostering he...
Apr 15, 2024•33 min•Season 2Ep. 144
In this empowering episode of our podcast, we are honored to welcome the remarkable Demetria Buie, a woman whose life story epitomizes the essence of resilience and transformation. Demetria's journey is one of profound adversity and triumph, marked by experiences of homelessness, overcoming personal traumas, and navigating the loss of loved ones. Despite these challenges, she has emerged as an inspiring advocate for self-empowerment and hope. Demetria shares her early life experiences, including...
Apr 11, 2024•49 min•Season 2Ep. 143
In this enlightening episode of the Shine Within Podcast, we welcome the acclaimed speaker and author Leslie Lindsey Davis, who shares her transformative journey and powerful insights on self-love, emotional resilience, and the path to personal fulfillment. Leslie, author of bestsellers like "You Can't Eat Love" and "The Journey from Failing to Healing," dives deep into her experiences, shedding light on the importance of self-acceptance and the power of changing our internal narratives. Leslie ...
Apr 03, 2024•54 min•Season 2Ep. 142
Welcome to another enlightening episode of the Shine Within Podcast, where today we delve into the transformative world of fitness with Jana Barrett, a revered fitness and movement coach who specializes in guiding women over 40 through a fitness metamorphosis. Jana, with her wealth of experience and passion for empowering women, brings to the table her innovative approach that marries ancient warrior training techniques with modern fitness principles. In this episode, Jana shares her journey and...
Apr 01, 2024•45 min•Season 2Ep. 141
In this enlightening episode of "Shine Within," we are joined by Sheryl Green, an acclaimed mental health speaker, author, and animal rescue advocate, who delves into the critical subject of setting healthy boundaries. Sheryl, who has authored seven books including her latest, "You Had Me at No," brings her personal journey and professional insights to the forefront, discussing how establishing firm boundaries is essential for mental well-being and relationship health. Throughout the episode, Sh...
Mar 29, 2024•37 min•Season 2Ep. 140
In this transformative episode of our podcast, we delve into the mystical world of psychic abilities with Brandi Van, a renowned psychic medium mentor. Brandi shares her captivating journey from recognizing her own psychic gifts to guiding others on their path to spiritual awakening and intuitive development. Throughout the conversation, Brandi dispels common myths that often hinder individuals from exploring their psychic potential, emphasizing that we all possess innate intuitive abilities wai...
Mar 27, 2024•40 min•Season 2Ep. 139
In this captivating episode of the Shine Within Podcast, we delve into the awe-inspiring journey of Jo Weatherford, whose life story unfolds from the dazzling yet tumultuous world of a Playboy model to the respected ranks of academia. With courage and openness, Jo shares her intense struggles with addiction and her remarkable path to sobriety and self-discovery. Now a distinguished professor and TEDx speaker, Jo harnesses her experiences to educate others about overcoming addiction, providing in...
Mar 25, 2024•1 hr•Season 2Ep. 138
In this empowering episode of the "Shine Within" podcast, we welcome Amy Ballantyne, a renowned TEDx speaker, executive life coach, and a luminary in workplace wellness and emotional intelligence training. Known for her podcast "Power to the People Pleasers," Amy shares her insights on navigating the common mind traps that hinder personal and professional growth, advocating for self-awareness and the embrace of intrinsic worth. Amy delves into the pivotal moments and realizations that shaped her...
Mar 22, 2024•41 min•Season 2Ep. 137
In this enlightening episode of the Shine Within Podcast, we had the pleasure of speaking with Cindi Buckley, an author and guide deeply committed to facilitating personal growth and connection to higher guidance. Cindi shared her transformative journey from confronting her own life's challenges, including overcoming depression and physical obstacles, to dedicating over two decades to aiding others in their paths to transformation. She delves into her innovative book, "Love Awakens You," which e...
Mar 20, 2024•33 min•Season 2Ep. 136
In this enlightening episode of the Shine Within Podcast, we're thrilled to welcome Damla Aktekin, a multifaceted healer and spiritual teacher. Damla brings her expertise in inner child energetic wound healing and crystal healing to our listeners, offering deep insights into these transformative practices. She discusses the significance of nurturing a respectful and loving relationship with crystals, viewing them as allies in the healing process. Damla also shares the profound impact of a pivota...
Mar 18, 2024•31 min•Season 2Ep. 135
In this enlightening episode of the Shine Within Podcast, we are honored to host Denise Dixon, a renowned life coach and author deeply committed to guiding individuals on their paths of resilience and self-discovery. Denise opens up about her journey, highlighting the significance of embracing both successes and failures to foster genuine personal growth. She delves into her creation of practical life navigation tools, which are embodied in her series of insightful journals and workbooks availab...
Mar 15, 2024•45 min•Season 2Ep. 134
Welcome to another enlightening episode of the Shine Within Podcast, where we delve into the transformative world of authentic communication with our esteemed guest, Lauri Smith. As an intuitive public speaking coach, Lauri guides individuals on a journey to uncover and express their true selves through the power of their voices. In this episode, Lauri shares her personal voyage from a shy individual to a compelling speaker and coach, highlighting the pivotal moments that shaped her path and the...
Mar 13, 2024•36 min•Season 2Ep. 133
In this enlightening episode of Shine Within, I have the pleasure of welcoming Taylor and Abby Scarpello, the dynamic duo behind the transformative community, EMPWRD SOL. As we delve into their journey, the Scarpello sisters share their inspiring story of turning personal loss into a powerful mission to foster connection, healing, and self-discovery. Learn about their vision of creating wellness festivals and the importance of presence and gratitude in our daily lives. Discover how dance and mov...
Mar 11, 2024•42 min•Season 2Ep. 132
Welcome to another enlightening episode of the "Shine Within" podcast, where we explore the paths to wellness and self-discovery. In this episode, we are thrilled to have Amita Sharma, the co-founder of Nourish Doc, as our guest. Nourish Doc is a pioneering platform dedicated to supporting perimenopausal women through holistic wellness programs. Amita Sharma shares her journey and the mission behind Nourish Doc, aiming to make affordable wellness accessible to women globally. She delves into the...
Mar 08, 2024•39 min•Season 2Ep. 131
In this enlightening episode of Shine Within, we are thrilled to welcome Jeannine Kim, a renowned intuitive reader, 5D astrologer, medium, holistic health practitioner, yogi, educator, and author. With her profound experience since 1999, Jeannine offers a wealth of knowledge in guiding individuals on their transformative journeys toward intuitive living and holistic self-care, emphasizing the significance of past life insights and sustainable WholeSelf practices. Jeannine shares her personal jou...
Mar 06, 2024•45 min•Season 2Ep. 130
In this enlightening episode of our podcast, we have the pleasure of featuring Anu Advani, a revered board member of Hospitality Homes, who shares her transformative journey of compassion and support. Anu's story unfolds from her initial steps as a host, driven by a desire to teach her sons the invaluable lesson of empathy, to her impactful role in steering the organization towards greater heights. Hospitality Homes, under Anu's guidance, has become a sanctuary for individuals and families trave...
Mar 04, 2024•33 min•Season 2Ep. 129
