Today's episode is a 30K ft. view of what's been going with Shine the last 6 months and how God might have a message for you with these specific reflection questions! Tune in today and share if you think this can help another. Want to know more about my wellness supplement or the business opportunity (working from home!) OR the link for matchmaking membership? Message me: [email protected]
Feb 28, 2023•28 min
Today's episode is bittersweet--I share the new assignments God is revealing to me to in order to complete my God-given calling. For now, grace has lifted from Shine, but God has opened new doors and aligned relationships for new and exciting endeavors. I share more about this revelation I pray that as you listen to this message, you glean wisdom from: Abraham about sacrificing your "promise child" on the altar Moses about using the resources that are currently in your hand Paul as to what to le...
Jan 03, 2023•25 min•Season 1Ep. 178
I am curious: when do you take down your Christmas decorations? So often the spirit of generosity and Christmas giving and living seem to fade when we take the tree, lights and angels down and store them again until next year. In today's episode, I invite you to dive into Isaiah 9 again and see how you can call upon The Name above every other name and add light to the darkness that might be upon your life's circumstances.
Dec 27, 2022•10 min•Season 1Ep. 177
This summer I had the privilege of meeting an amazing woman and fellow sister-in-Christ at a healing ministry school in Georgia. Rebekah Tart Wiens is a wife, mama, and former RN with a remarkable healing testimony from a near-death brain aneurysm. While she realizes Jehovah Rapha is the Ultimate Healer, she has implemented a number of healthy lifestyle practices into her daily life, including a wonderful supplement that has helped her heal and maintain exceptional health from the inside out! Tu...
Dec 20, 2022•33 min•Season 1Ep. 176
While the themes of Advent are peace, hope, love and joy, sometimes it is difficult to feel or experience them in the busyness of life and the many happenings of this world! But the prophet Amos has a divine Word that reminds us of the hope that is on its way on Christmas day! A s believers, we can experience HOPE through the coming of Jesus--God made flesh, Emmanuel! Tune in to today's show for a spontaneous download of what God has spoken to me from Amos 9:11-15 MSG: Let's decree and declare, ...
Dec 15, 2022•7 min•Season 1Ep. 175
In today's episode, I chat it up with fellow podcaster and sister-in-Christ, Lindsey Hanlon. Lindsey and I dive into a number of topics to inspire you as you end 2022 and get ready to launch into 2023! We chat it up about a number of timely topics including: how getting cut from the basketball team led her to take the leap into something new (which led her to being a Division I college athlete!) one of the best gifts you can give yourself (even as a busy mom, wife, entrepreneur, etc...) the cost...
Dec 13, 2022•49 min
The holidays bring lots of social gatherings, which can sometimes be awkward or uncomfortable. Today I share three tips for memorable conversations & meaningful connections with everyone--from casual acquaintances to long-time family and friends!
Dec 08, 2022•17 min•Season 1Ep. 170
What a treat it was to have one of my favorite people on the show today! Viral video star and social media celebrity, Britney Crosson, joins us and shares how her childhood dreams of becoming an actress have been fulfilled, but they look completely differently than she ever imagined! Britney is founder and owner of FunLoveMedia and these two words describe her perfectly! Our conversation is candid, personal and fun, but also very practical, as she shares tips about how: she participated in beaut...
Dec 06, 2022•35 min
Rather than wrapping presents and watching Christmas lights this year, consider these alternatives to make the most of this Christmas season.
Dec 02, 2022•6 min
One week prior to the Equipped retreat this year, the Airbnb hostess cancelled the reservation. Full on cancellation just 8 days before the retreat for the dozen ladies coming to Florida! In today's episode, I share some tips to navigate life's unexpected happenings with the Holy Spirit as your guide! (I wish I would've followed them myself prior to the retreat!) Tune in to today's show for some timely tips as you usher in this joyous, jubilant time of year and heed the Holy Spirit's voice as Go...
Nov 29, 2022•19 min•Season 1Ep. 171
At the onset of Covid, Rose Ann Forte, signed up for a 90-day "no alcohol" challenge within a coaching group. During that time, Rose Ann experienced much transformation and her mind was filled with The Truth as she combatted the lies of alcohol. She is now alcohol free and on a mission to help others do the same. In today's episode, Rose Ann shares: why people drink the myth of alcohol the stages involved in going alcohol free the essential component to changing your relationship with alcohol th...
Nov 17, 2022•33 min
Sarah Kramer, RN and fitness and intuitive eating health coach, helps us jump start the holiday season with some practical tips to help you prioritize your health without having to spend any extra time or money! In today's episode, Sarah shares: her personal plight with dieting, over-exercising, poor body image and an eating disorder the difference between an eating disorder and disordered eating how to have a healthy relationship with food & exercise positive promoting behaviors to help you...
Nov 15, 2022•26 min
Winter is on its way, and with the colder temperatures, some might even say cold & flu season is here, too! But I know that God desires for you to be in health and the last time I checked, of the seasons Solomon mentions in Ecclesiastes, cold & flu season is not one of the times that God has designed in His appointed times. In today's episode I share scripture and ways that this practice can support your health to stave off any sickness or disease this season or any time of year. I invit...
Nov 10, 2022•16 min
While we are ultimately citizens of heaven, God calls us to steward our civic duty here on earth and vote with Kingdom values in mind. On today's podcast, we are switching gears from fitness for a hot minute to address the important and timely topic of politics. In preparation for upcoming Election Day, I strongly encourage you to listen to today's episode for some timely tips and startling statistics about Christian voting in America. Terri Hasdorff is an absolute delight--you will enjoy tremen...
Nov 03, 2022•23 min•Season 1Ep. 166
60 days remain in 2022! As we approach the holiday season, in what ways will you say "YES" to living a life of that is full of purpose, intention, and health!!?
Nov 02, 2022•6 min•Season 1Ep. 165
This summer my life was forever changed--for the good. While I ended a relationship that was supposed to be headed toward the altar later this month, God helped heal my heart through the love and companionship of an 11 year old, 4-legged, furry friend, Kora. Tune in to hear how this adoption process is similar to our daughtership through Abba Daddy!
Oct 11, 2022•17 min•Season 1Ep. 164
Do you love celebrating your birthday or do you loathe it? Girl, as a daughter of God and co-heir in Christ, it's time to celebrate the John 10:10 life! Tune in to today's episode for some Biblical insights about why you should embrace celebrating and being celebrated EVERY DAY!
Oct 06, 2022•17 min•Season 1Ep. 163
Healing comes from the finished work of Jesus, and we must remember that Jesus came to show us The Father; when you saw Jesus, you saw the nature of God. As we dive into getting healthy, healing, and whole, we will explore the orphan spirit and how God wants to lavish us with love, but we have to be willing to receive it. Tune in this entire month for ways to discover an orphan spirit and how to heal from it.
Oct 05, 2022•14 min•Season 1Ep. 162
hello, October! To welcome the 10th month of the year, we are diving into the 10th book of the New Testament--Ephesians. Just as Paul encouraged The Church, we too can be encouraged and strengthened through Paul's writings. Tune in today's episode for the details of this month's challenge to get healthier, stronger, and more confident using God's Word.
Oct 01, 2022•13 min•Season 1Ep. 161
Y'all know that I am LIVE-in-person-conference-retreat-workshop-obsessed, so this past weekend, I traveled to St. Louis with some of my besties for Joyce Meyer's 40th anniversary Love Life Women's Conference in St. Louis. I am refreshed, recharged, reenergized and ready for what's next, and I pray these 10 takeaways bless and refresh you, too, sister! If so, let me know which one (s)? Share with me on Instagram or Facebook @shinewithfrannie or message me at [email protected] And don't...
Sep 28, 2022•20 min•Season 1Ep. 160
Sister, what do you and Megan Markle have in common? You are both royalty! In today's episode, I recap a message from a recent Focus on the Family podcast where Chrystal Evan Hurst recounts her obsession with the Duchess, Megan Markle. I share some insights and offer you the listener a chance to put your self in her princess shoes, after all, YOU are royalty! Tune in today's episode and walk in your full favor and anointing as a daughter of The One True King!...
Sep 23, 2022•9 min•Season 1Ep. 159
When you think of God, what descriptive words come to mind? How would you describe Him to a Kindergartner? Most likely, "fun" would not be the first word, and perhaps that wouldn't even be in the top 5, but God is fun, and He is funny! As we usher in fall, I chat it up with my godmother, Lori Snyder. She offers some biblical context to this important topic and adds the numerous health benefits of it, and I share some free & frugal ways to have it! Let's welcome fall together with The Creator...
Sep 21, 2022•39 min•Season 1Ep. 158
God spoke clearly to me during my business meeting with heaven today, and I felt it was a 2-for-1 message. I pray His timely Word will bless you, dear sister, and that you will be filled to full while you wait for His promise to be fulfilled! scripture reference: Rom 15:13 decree & declare: "I am energized and overflowing with hope, joy and peace!" And if you're really ready to fill up with Holy Spirit, power, join us for the upcoming Shine retreat, Equipped, Oct 29-Nov 1. Click here to lear...
Sep 16, 2022•8 min
I was recently listening to one of my favorite Bible teachers, Daniel Amstutz, and he made a statement that stopped me in my tracks: "There is something better than receiving a miracle--being in health!" This packed a powerful punch and got my wheels turning! Indeed, we have the honor of asking Jehovah Rapha for healing & miracles, but God's design was for us to be in health so we didn't need to rely on miracles--they would be an overflow of our healthy lives and in turn, we would prosper! 3...
Sep 14, 2022•13 min•Season 1Ep. 156
The book of Proverbs gives us wise instructions for living. In Proverbs 3, Solomon shares how to live a long and healthy life, including how to find favor with God and man. In today's episode, we unpack Proverbs 3:1-4 and open the door to your heart through reflection questions to discover more on the topic of favor (Hebrew=hen). Tune in today to apply Solomon's wisdom to live longer tomorrow! And let's connect beyond the podcast! Join us in our private Facebook group, Free & Favored! And be...
Sep 09, 2022•17 min•Season 1Ep. 155
Whenever we accept the health diagnosis, the unemployment status, the relationship rift, we give the enemy our rightful seat at the right hand of the cross! The finished work of Jesus gave us 1st class seating, so we mustn't let the enemy occupy our seat of peace, joy, health, healing or any other good thing that God gave us through the power and authority of Jesus. Tune in to today's message and dive into these scriptures for further study of your authority then girl, claim it because he ain't ...
Sep 07, 2022•12 min•Season 1Ep. 154
When Jesus encountered the disciples after a night of unsuccessful fishing, He instructed them to release the nets to the other side--and wowza! He multiplied the catch! They caught 153 fish by doing something differently! That is what God is calling us to this month--trying new things and experiencing His favor multiplied when we commit our health to His hands. Tune in for the 3-part health challenge this month and LMK if you are in! Annnnnddd, hey! Committing to the Shine retreat in October ma...
Sep 01, 2022•14 min•Season 1Ep. 153
Kids are back to school, travel fans are soaking up the last minutes of summer sunshine, and according to the Hebrew calendar 40 Days of Favor officially began on Saturday! While we might not celebrate the Jewish high holidays, I am spending time recognizing God's favor on my life! Too often we refuse or reject God's favor thinking we are not qualified or worthy of the special blessings He's prepared to give us. In today's episode you will learn about some 5 great Biblical heroes who had less th...
Aug 30, 2022•12 min
I dropped my toothbrush in the toilet while traveling in NC a few weeks ago, but missing the late night & early AM brushing sessions didn't fill my mouth with cavities the next week. Do you know why? Because more times than not, I consistently brush, floss and gargle my way to good dental hygiene. Tune in today episode for some tips and Biblical insights from Gal 6:9 & Matt 5:37 to help us finish summer & embark upon fall with some strong, consistent actions toward being our best ver...
Aug 25, 2022•12 min•Season 1Ep. 151
As we round out the final chapter of the book of Ruth for our August study, we are reminded like our sisters Ruth and Naomi to hold on to the heavenly perspective as we wait for our promises to come to pass! Tune in to today's episode for a little fun and some Biblical wisdom and inspirational insights to help you persevere as you patiently wait, pray and praise through as you wait for our Papa's promises to come to pass! Be sure to sign up for Healthy & Holy here! And if you haven't registe...
Aug 24, 2022•10 min•Season 1Ep. 140
