3. The Power of Rest
Aug 15, 2022•14 min•Season 1Ep. 3
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Episode description
Taking 10 days off from shows taught me a lot about the power of rest. I talk about rest as resistance and 7 types of rest.
Links:
- The Nap Ministry: https://thenapministry.wordpress.com/
- Po' Chop: https://www.itspochop.com/
- 7 types of rest: https://lifehacker.com/the-7-types-of-rest-and-how-to-get-the-kind-you-need-1847223651
Be sure to let me know what you think!
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