#7 - Mindset and Alignment with Megan Schmidt

Today Megan Schmidt joins me on the podcast to talk about a couple of her favourite topics - mindset and alignment. Megan is a mindset and energy transformation coach, a yoga instructor and the host of The Align Wellness podcast. Her podcast invites tough love, mindset and journaling work, and makes you really think about how you are living your life. 

Today we touch on; - what alignment actually is and why it is important 

- how shifting your mindset can change your life

 - what it means to live in and work through discomfort

I hope you take away some insight into how your own mindset is effecting your every day life and your future goals.

 Find Megan on Instagram at: https://www.instagram.com/alignedlifesociety/

 on Facebook at: https://www.facebook.com/alignedlifesociety 

or on her website at: https://www.alignedlifesociety.com/ 

Check out her podcast: https://podcasts.apple.com/ca/podcast/awp-great-opportunities/id1457882291?i=1000508185204 

Discussed today: https://www.taraswart.com/the-source/ 

https://www.thelawofattraction.com/how-to-journal/ 

Reach out to me on Instagram: https://www.instagram.com/amberpachla/ 

or email me at amberpachla@yahoo.ca

Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla