#6 - Essential Oils for Health & Wellness with Laura Bourne

In this episode I speak with Laura Bourne about how we can incorporate essential oils into our lives and households, and how to use them to contribute to our well-being. Laura is an HR maverick, holistic nutritionist, health coach, and (lucky for us), an essential oils expert. Today we touch on how essential oils can help us with: - sleep - digestion - anxiety & stress - sex (yep!) and many other areas related to wellness. It's a fascinating conversation, and I hope you enjoy as much as I did!

You can find Laura at her website https://www.laurabourne.com/ 

or on Instagram at https://www.instagram.com/laura.bourne.wellness/ 

Reach out to me on Instagram!  https://www.instagram.com/amberpachla/ 

or email me at amberpachla@yahoo.ca

Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla