#12 - Conscious Breathwork with Jenn Mansell

Today I talk with Conscious Breathwork Facilitator and Somatic & Body-Based Coach Jenn Mansell. Jenn's own journey to healing is a fascinating one, and one I think could resonate with listeners. Your story will likely be very different, but the common denominator is healing past trauma and/or opening yourself up to expansion.

Learn what Conscious Breathwork is, and how it can help you break through emotional barriers and experience release. Jenn tells us today why we should listen to our body, heal from the inside out, and never simply accept a life without healing.

Work with Jenn or try her 20 minute free breathwork session: https://www.jennmansell.com/

Find Jenn on Instagram: https://www.instagram.com/jlmansell/

Some of Jenn's favourite things: https://p-jentschura.ca/portfolio/alkabath/

                                                 http://www.thepresenceprocessportal.com/

Reach out to me on Instagram: https://www.instagram.com/amberpachla/

or email me at: amberpachla@yahoo.ca

Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla