SHIFT STARTER 28 | what if you didn’t chase dopamine and actually built discipline?
May 07, 2025•4 min
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Episode description
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“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.
this isn’t surface-level. this is the real work. this is where change starts. this is where shift happens.
it’s okay to want more. more peace. more clarity. more confidence. coaching corner gives you the tools and the support to actually get there.
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