SHIFT STARTER 23 | let’s be real: there’s a fine line between being self-aware and being stuck in your own head. - podcast episode cover

SHIFT STARTER 23 | let’s be real: there’s a fine line between being self-aware and being stuck in your own head.

Apr 30, 20253 min
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Episode description

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“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

this isn’t surface-level. this is the real work. this is where change starts. this is where shift happens.

you’ve been putting in the work. you’re trying to unlearn, undo, and rebuild. i see it. coaching corner is for the version of you who’s ready to keep going—even when it gets hard.

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