#004 Amy Berezowski: Badass Women & Challenging The Status Quo
Episode description
History tells us that women are inferior to men. We’ve seen and heard this countless times through past generations and it has certainly led to how we were conditioned to think about women.
More importantly, there’s just too many generalizations and labels around what being a woman should look and be like. If someone goes outside of that box, then she is not considered a woman.
Coach Amy, professional boxer and owner of Empowered Clubhouse, is no stranger to challenging societal beliefs when it comes to women and strength. She firmly believes that being a woman doesn’t necessarily have to mean being skinny and bubbly. Her message? Just own who you are. Strength is her calling card and she thinks her mission is to empower women and give them the right tools to level up in their life.
Through fitness and boxing, she is continuously helping fellow women and forming her own sisterhood to create a safe space for all women to come together, work hard and be the strongest versions of themselves inside and outside the gym.
Amy is changing the game when it comes to women’s fitness and health. She is redefining what it means to be a strong and badass woman and I truly appreciate her courage to fight for what she stands as she continuous to help others do the same.
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