TV Therapy-"Back to the Couch"

Why do we keep rewatching the same shows when we could binge something new? In this episode, Sheri and co-host Erica jump up on the couch (snacks in hand, obviously) to talk about the emotional safety blanket of comfort TV — from Friends to The Golden Girls to that one Office episode we’ve all memorized. It’s about routine, nostalgia, and the small joy of knowing exactly what happens next.

Plus: The unexpected brilliance of Email: The Musical, and Erica and Sheri play tribute songs to their all-time favorite shows. And, yes, there's talk of comfort snacks. No, we don’t apologize.

🎧 Listen, laugh, and cry-laugh with us — and don’t forget to follow, rate, and share Sherapy with your fellow comfort show addicts.