Now Playing: A Crisis My Brain Just Made Up

Ever found yourself emotionally exhausted over a problem that doesn’t even exist? In this episode of Sherapy with Sheri Todd, we wander into the wild world of imaginary crises — those full-blown mental catastrophes our brains love to premiere at 2 a.m.

Sheri shares hilarious, painfully relatable stories (yes, including one about Chuck E. Cheese and another starring her infamous "pretzel lady" moment) while unpacking the chaos of overthinking, catastrophizing, and feeling like your living inside a blockbuster meltdown… produced entirely by your brain.

✨ Plus: Sheri introduces her brand new YouTube channel, Email: The Musical — where anxious thoughts get set to song and "reply all" nightmares become Broadway-worthy.

If your mind has ever thrown a crisis party and forgot to invite logic, this episode is for you.

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