Day 29 * Clear Your Mind, And The Rest Will Follow
May 29, 2024•2 min
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Episode description
Challenge Day 29 of the 30-day mental help challenge. It's time to be present with yourself.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
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