REWIND: Creating Holistic Wellness Habits That Stick with Alina Brown
Episode description
Today’s episode is a rewind interview with guest Alina Brown, Functional Nutritional Therapy Practitioner co-founder of WellnessCon, and creator of the Auralign Planner.
Alina creates video content for her Wellness YouTube channel called ‘Alina Alive,’ where she helps her subscribers take practical steps to deepen their wellness journeys.
In 2019, Alina co-founded WellnessCon, an annual outdoor wellness conference dedicated to promoting diversity in the wellness space while fostering a community for wellness lovers, wellness influencers, and conscious companies.
Alina is also the creator of the Auralign Planner, a weekly planner focused on seasonal intention-setting and key astrological events.
Alina truly believes that just as nature works synergistically to foster diverse rainforests and deep-sea life, we as humans can best thrive and achieve optimal health synergistically through working together.
Resources:
- Follow Alina on Instagram @heyalinalive
- Check out the Wellness Con website for updates: https://www.wellnesscon.co/
- Subscribe to Alina’s YouTube Channel
- Check out the Auralign Planner
- Our favorite smudge Kit: Heritage Apothecary
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