How to Conduct A Life Audit for Reflection and Goal-Setting

Before we start talking about 2023, I think it’s important to look back and reflect on 2022.

So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year.

I also talk about…

• Our upcoming Reframing the Reset series + challenge
• Checking in with how you feel vs how you want to feel
• Celebrating the areas of life where you feel satisfied
• Showing love to the parts of your life where there’s a gap between how you feel & how you want to feel
• Implementing changes for the year ahead

Resources:

• Sign up for Reframing the Reset 2023
• Join the Balanced Black Girl community on Geneva

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