Bonus: Breaking Generational Cycles with Les's Mom Trina

Today’s bonus episode is a candid conversation with Les’s mom Trina in honor of Mother’s Day. 

This episode is a special one, as they talk about navigating motherhood through the different stages of life, and how their mother/daughter relationship has evolved over time.

In this episode, we talk about…

• Trina’s experiences as a teen mom.
• Breaking generational cycles through intentional parenting.
• Establishing parent/child relationships well into adulthood.
• Identities outside of motherhood.

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If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

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