3 | How to Feel Confident At The Gym - podcast episode cover

3 | How to Feel Confident At The Gym

Oct 17, 201823 minEp. 300
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ever walk into the gym or a fitness studio and instantly feel overwhelmed? This episode will help you get past that feeling. Tune in for 8 simple, actionable tips to help you feel more confident working out in public no matter your fitness level. 



Our Sponsors:
* Check out Babbel: http://babbel.com/balanced


Support this podcast at — https://redcircle.com/balanced-black-girl/donations

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android