This week's guest episode is Erica Taylor, Make-up Artist, educator and L'Oreal Paris League of Experts. Erica has become a social media sensation by creating relatable, entertaining and informative content on how to properly apply makeup. In this episode, Erica will give 5 key take aways for applying makeup for us ladies over 40. From prepping our skin, to accentuating the areas we want and deemphasizing the areas we can do without, we get a hands on, under the hood tutorial from someone whose ...
May 29, 2023•39 min•Season 7Ep. 117
This week we talk parenting with Jay Shetty certified coach, Randi Crawford. Randi has a thriving business, Randi Crawford Coaching, and partners with adolescents, young adults and their parents, as well as organizations through keynote speaking, to live healthy and happier lives. In the spirit of "10 X's 5," Randi gives us 5 key takeaways of what she has learned, and how to employ these elements into our parenting journeys. From enabling decision making, to effective communication and understan...
May 15, 2023•38 min•Season 7Ep. 115
As we age, we are more apt to facing the daunting events and journeys of grief and loss. This week we interview Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. Though OSA is estimated to affect 75 million Americans, most people don't even know they have it. Tragically, that was the case with her sister who died of undiagnosed OSA. In her grief, Laing sought solace from nature and creativity, and her new book Morning ...
May 01, 2023•37 min•Season 5Ep. 111
This week we bring on highly acclaimed actress, Ari Zucker, aka "Nicole Walker" of the beloved, long standing soap opera "Days of Our Lives." Ari's performance in the role has been met with favorable reception from audiences and critics, having garnered her two nominations for the Daytime Emmy Award for Outstanding Supporting Actress in a Drama Series in 2010 and 2013. In 2014 and 2020, she received her third and fourth Daytime Emmy nominations in the Outstanding Lead Actress in a Drama Series c...
Apr 24, 2023•1 hr 1 min•Season 5Ep. 109
This week we bring you Nicky Whelan, an Australian born model and actress who has starred in numerous sitcoms and motion pictures. With new movie "The Best Man" co-starring Luke Wilson being released April 21st, Nicky has no shortage of work and adventure-- and she dives into her acting journey. Most impressively, Nicky gives such a humble, vulnerable and honest take on what being an empowered woman means, and how important it is for women to support one another and stand together. Get Ready To ...
Apr 17, 2023•47 min•Season 5Ep. 107
This week's guest Trisha Perez Kennealy went from being a Harvard MBA and prominent Investment Banker, to a graduate of Cordon Bleu, leader in the culinary world and owner of Boston's only Relais & Chataeux-- The Inn at Hastings Park. This episode dives into the world of hospitality, the importance of connection and customer service and how taking risks and believing in one's self can be the most empowering pillar for women. Get Ready To Be Inspired, Educated, Empowered and Entertained! For ...
Apr 10, 2023•47 min•Season 5Ep. 105
It's called the "sober curious" movement, and we bring one of its game changers and leaders in Jenn Kautsch aka "Sober Sis." Jenn is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner and creating the life you want. Sometimes... that means living alcohol-free. Jenn recognized that alcohol was causing some inner turmoil, and that it was taking up too much ‘space’ in her life. As such, she ...
Apr 03, 2023•42 min•Season 5Ep. 103
After trading the hot lights of fashion in the pages of Vogue and Harper’s Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker. She then went onto Food Network’s Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network’s Dessert Games and FYI’s Cake Fest. Ashley is a Pastry Chef, Cake Artist, Culinary Producer and Food Stylist. She goes by the moniker of Sugar Monster—and is a master ...
Mar 27, 2023•55 min•Season 5Ep. 101
This is a story of Heather Mubarak who is the epitome of a woman who took her passion, artistic vision and worked tirelessly to make it a business and her purpose. Years ago, Heather founded an English almond toffee business based off of a family recipe. After almost a decade of hand crafting pound after pound of the chocolate covered buttery confection, she hustled through avenue upon avenue in getting her products into the brand giants of Whole Foods, Williams Sonoma, Nordstroms Online, among ...
Mar 20, 2023•41 min•Season 5Ep. 99
Boss Babe Alert! She owns two distinguished and popular restaurants, published six cookbooks, has an Emmy-nominated YouTube series, launched her own Cabernet Sauvignon label. Meet Chef Adrianne Calvo, a self made brand, business woman, public figure and philanthropist. After studying under THE Thomas Keller of French Laundry at the young age of 19, Chef Adrianne became the youngest author in America at 20. After catching a break on the Montel Williams show, Chef used the entire proceeds of her b...
Mar 13, 2023•41 min•Season 5Ep. 97
In the Mediterranean, people get up with purpose and vigor, embrace the day and prioritize meaningful connections. They embrace a simple way of living that focuses on creating happiness. Cue in Anita and Dario. They are husband and wife, founders of O'Live Your Life and curators of the "International Dinner Club" and extended retreats that bring conviviality and people together through food/dining. In this episode, Anita and Dario discuss their "why" and their methodologies. We also have a littl...
Mar 06, 2023•35 min•Season 5Ep. 95
She was a young girl from Louisiana, who followed her heart and chance opportunity to become an accomplished Hollywood model, actress and producer. Getting her start as Playboy's Playmate of the month in 1985, Devin DeVasquez went on to win Star Search and appear in popular movies like, "Can't Buy Me Love," and over 100 commercials! Throughout her journey, Devin had numerous high profile romantic relationships, such as Sylvester Stallone and current husband, Ronn Moss. However, one relationship ...
Feb 27, 2023•49 min•Season 5Ep. 93
Kim Alexis has graced the cover of over 500 magazines! From Vogue, to Bazaar, Glamour (she holds the record for the most covers), Cosmopolitan and Mademoiselle, she was one of the first proclaimed "Supermodels" of the 80s, and she did it all on her terms. While this tells the story of how Kim got started and created a spectacular modeling and public figure career, it is also a story of reinvention, growth and impacting other women. Kim is and accomplished author, and a growing face for advocatin...
Feb 13, 2023•49 min•Season 5Ep. 89
This month is a celebration of nostalgia, and we are focusing on the 80's! Thanks to series such as "Stranger Things," and sequels and/or recreates of fan favorite movies like "Top Gun," we are seeing a resurgence of interest with this iconic era. This episode is a fun mashup of 80's trends, pop culture, fads and the differences in how those of us grew up during this decade, compared to our kids. We have short segments from our Kindness Ambassador, Marcia Aguis, Hard Yes/Hard No with Randi Crawf...
Feb 06, 2023•33 min•Season 5Ep. 87
Hang onto your hats... this episode is a barn burner that GOES there! Have you ever wondered what dating and sex is like when you are back on the market at midlife? Well, here you go! Under the condition of anonymity, we interview the self proclaimed "Cougar" to share her real life experiences. Online dating? Check. Sex Arrangements? Check. Props and role play? Check. Tips on different "acts?" Check. The Cougar goes into it all with detail, humor and a candor that might make even E. L. James, wr...
Jan 02, 2023•1 hr 1 min•Season 3Ep. 11
We are closing out Season 4 with an EPIC topic and guest, just in time to ring in 2023! Many of us will start the upcoming New Year with resolutions of changing our diets, habits, health and fitness routines. Why the heck don't we make similar plans for our character, behaviors and living out desired personal values? Cue in guest Kristin Noto, author of "Live E.P.I.C., Excellence Personified In Character." Living E.P.I.C. is an empowering blueprint for transforming an ordinary life into an extra...
Dec 19, 2022•46 min•Season 4Ep. 86
It's the most wonderful time of the year, and we aim to celebrate! Lisa and Laurie chop up key moments of the year and Season 4, and then dive into some of their favorite discoveries and things of the year! The She's a 10 duo each choose 5 separate items to dish about, and then close out with exciting announcements of giveaways for their listeners and followers. It's a light, fun and exuberant episode just in time for the holidays. Stay until the end for some Christmas movie trivia and their ren...
Dec 11, 2022•44 min•Season 4Ep. 85
It's not an easy task to parent our adolescent and young adult children in this constantly evolving modern landscape. Lingering effects of the recent pandemic, anxiety and depressive disorders, and pressures stemming from social media and other external factors all present challenges to those of us trying to navigate the journey of raising and supporting healthy and happy kids. Dr. Donna Kashani knows a thing or two about it all-- she is a nationally recognized child and adult psychiatrist who i...
Dec 05, 2022•1 hr 1 min•Season 4Ep. 84
Makeup. Seems simple, right? Not when you start to become middle aged-- selecting and applying makeup can make or break your money maker. Enter guest Erica Taylor, who has taken over 25 years as a makeup artist with MAC, Trish McEvoy and Laura Mercier to build an online following and brand that coaches us women on how to do makeup RIGHT. From lips to eyes, Erica has created a platform and content that easily explains the "do's" and "don'ts". She is fun, authentic and creative, which is why Erica...
Nov 28, 2022•59 min•Season 4Ep. 83
Purpose. Seven letters that become ever so important as we face our second chapters in life. Perhaps you have adult kids that have or are shortly leaving the nest? A career that is stale or winding down? Or, you might be in a longterm relationship that has gotten routine or even sleepy? PURPOSE and self identity are truly your anchors in making the most of your second acts. Whether it's a new passion, hobbies, service or even a new career/entrepreneurial endeavor, we need our own lanes outside o...
Nov 21, 2022•55 min•Season 4Ep. 82
Holidays are the most wonderful time of the year, but can also be stressful. How do we make the most of our celebrations and gatherings, and also alleviate those unfortunate moments of anxiety that can surface? Cue in Jennifer Levine, CEO of Confetti & Co Event Planning, who joins us to chop up the holiday seasons and give us amazing tips and tricks to make the most of our moments. It's a fun and light discussion about traditions, food and drinks, music, decor and avoiding the hosting pitfal...
Nov 14, 2022•52 min•Season 4Ep. 81
Many of us can find ourselves overly comfortable with routines, rhythms and the status quo. We become the masters of “I’ll do it someday.” Unfortunately, we become STUCK. In this episode our guest, Cara Brookins, walks us through how we can become individuals that say “I’m going to do this NOW!” And who would know better than Cara, who when her life crumbled around her, she built her own home . Yup...that is correct. Equipped only with YouTube instructional videos, Cara and a work crew comprised...
Nov 07, 2022•53 min•Season 1Ep. 16
Human Trafficking. It's a term loaded with controversy, misconceptions and stereotypes. Most of us believe "that will never happen to me or my family members." Cue in guest Rachel C Thomas, human trafficking survivor and the girl next door. Rachel, a UCLA masters graduate, was raised in an affluent community with well educated, professional parents. She was a student at Emory University, when preyed upon by a trafficker and became entrenched in this dark world. Rachel's story conveys the manipul...
Oct 31, 2022•55 min•Season 4Ep. 80
They say it’s who you know, and this episode’s guest knows EVERYONE. After having an unexpected pregnancy and giving her first child up for adoption at the young age of 15, Tina HIllstrom never felt complete. After years of writing to the adoption agency, Tina and her daughter finally reconnected when her daughter turned 23. It was as if Tina could finally breathe, and set her on a path of a truly amazing second act. After moving to Beverly Hills with her husband, Tina became a constant fixture ...
Oct 24, 2022•54 min•Season 2Ep. 13
Most of us search for methods to sustain our youthful appearance, and often find ourselves chasing any and every product and procedure on the market to do so. As we age, we all succumb to laxity, loss of volume, skin tone issues and those damn fine lines and wrinkles. But what REALLY works? Cue in Dr. Amir Karam, creator of the Vertical Restore Facial Rejuvenation process and the KaramMD TRIFECTA + POLISH at home skin care line. Featured in Allure and Cosmopolitan magazines among others, recipie...
Oct 17, 2022•1 hr 10 min•Season 4Ep. 79
Get ready to be not just inspired, but MIND BLOWN! Julia Linn (code name Dolpinine) was a Type 1 Diabetic, who over the course of her younger adult life, endured kidney failure, blindness, nerve damage and heart disease. She got a new lease on life after a double organ transplant. As a professional in the fashion industry, Julia struggled with body image and weight issues like many of us. Catapulting traditional methods, she decided to embark on a journey to transform and love herself from the i...
Oct 10, 2022•56 min•Season 4Ep. 78
We all got em. Things that annoy, baffle and sometimes make us "see red." With the help of other women, Laurie and Lisa espouse on some of those things we would like to see changed and/or go away completely! From airplane passenger etiquette to punctuation, the She's a 10 girls have a little fun dishing on our 10 x's 5 trigger points. So they don't worry you that they have dismissed their normal aspirational dialog, Laurie and Lisa do end the episode on what things brighten their days and bring ...
Oct 03, 2022•44 min•Season 4Ep. 77
With the right mindset, sometimes the worst circumstances can unfold into a bold and brilliant new path. In this episode, we tell the story of Kelly Wislar, who was able to overcome cancer, divorce and a tragic car accident involving her teenage daughter and start a journey of healing. Kelly tried yoga during her struggles, and immediately became hooked. After being encouraged by her yoga instructor, Kelly took the steps to also become an instructor. After working with elderly patients, who had ...
Sep 26, 2022•49 min•Season 4Ep. 76
While we transition into our next phase of life and become empty nesters, we also might gain new responsibilities for caring for our aging or ill loved ones. Join us for an honest, vulnerable and informative discussion with Lauren Reynolds, CEO of At Home Nursing Care . Lauren provides details for how we can best prepare for this new phase, along with many considerations and steps to take when our loved ones need assistance with their everyday lives and health. Lauren founded At Home Care after ...
Sep 19, 2022•49 min•Season 4Ep. 75
Taking one's experiences, leveraging passions and values and deciding to boldly pivot into a new journey and path, can be daunting for even the bravest. Cue in guest Michelle Emmick, a successful corporate professional and best selling author, who took a leap of faith to broaden her platform and dive into a world she knew nothing about, but believed in with her entire heart. Launching "Ask Us Beauty Magazine," and the ecosystem of educating, empowering and inspiring women, Michelle put all fears...
Sep 12, 2022•56 min•Season 4Ep. 74
