She Hustles - podcast cover

She Hustles

Jasyra Santiago Hinesjasyrasantiagohines.libsyn.com
From a 72K in debt Registered Nurse to a 6 figures under 30 Entrepreneur, Jasyra is dedicated LATINA sharing her story & showing women how to upgrade their life to find true authenticity and happiness. Her mission is to help women live a rich life, in their business, health and relationships. She Hustles with Jasyra is THE Podcast for women who want more to life. We all know being a woman is HARD. We go through many struggles and mostly feel alone. Jasyra is here to change that; to open the doors to talk about uncomfortable topics to open your mind, body and spirit to truly find happiness. Connect with me Email Jasyrasantiago@gmail.com IG: IAMJASYRA Tiktok: IAMJASYRA FB: Jasyra Santiago Hines Youtube: Jasyra Santiago Websites: https://linkdolly.com/profile/iamjasyra https://iamjasyra.my.canva.site/linksandcodes https://urlgeni.us/amazon/Store_
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Episodes

Healing my hormones and my first trimester experience being pregnant during Covid

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Beco...

Jul 20, 20209 minEp. 60

4 tips to staying healthy during quarantine

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Beco...

Jul 13, 20207 minEp. 59

How to manage morning and night Anxiety

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode.. CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Still Point: https://amzn.to/2YBZX3v Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing...

Jul 06, 202011 minEp. 58

How to manifest the life of your dreams with the law of attraction even after setbacks that could have stopped you from making shit happen

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a t...

Jun 29, 202035 minEp. 57

How to take control and start healing your STRESS and ANXIETY?

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lov...

Jun 22, 202039 minEp. 56

Positive steps to eliminating debt without sacrifice and taking control of your finances

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Become a medical cannabis patient for Anxiety: https://lo...

Jun 15, 202031 minEp. 55

How to handle your stress and anxiety during this civil unrest, looting and rioting as well as tips for reducing your vulnerability in the event of civil unrest

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Free workout and recipes: http://eepurl.com/gW1Mc5 Fit Mind Body Blueprint: https://drive.google.com/file/d/1TzKDZ-nA3z9odPc0bvah88_Tv00zvgqe/view?usp=sharing Love the skin You're in Magazine: lov...

Jun 08, 202010 minEp. 54

The 5th Vital Sign - Learn all about your menstrual cycle, tips on managing period pain, increasing fertility and even preventing pregnancy naturally with author Lisa Hendrickson-Jack

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email Jasyrafitness@gmail.com IG: Fit...

Jun 01, 20201 hr 4 minEp. 53

How to overcome self judgement from a physical deformity and disability

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email Jasyrafitness@gmail.com IG: Fit...

May 25, 202019 minEp. 52

4 tips on how to stay healthy and manage stress in college

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode. Workouts you can do in college: https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=1630896 FREE 5-7 day workout plan with a meal plan http://eepurl.com/gW1Mc5 CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 She Hustles Planner to...

May 18, 20207 minEp. 51

What is fibromyalgia and how you can learn how to not let this diagnosis define you from living your best life

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email Jasyrafitness@gmail.com IG: Fit...

May 11, 202034 minEp. 50

What is fertility awareness and how you can learn to track your fertility to help prevent pregnancy or increase your chances in conceiving

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email Jasyrafitness@gmail.com IG: Fit...

May 04, 202035 minEp. 49

Anxiety and Relationships - How to get support from your loved ones when you struggle with anxiety

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want t...

Apr 27, 202019 minEp. 48

How to safely consume Medical Cannabis during pregnancy - Learn all about the benefits and potential risks of consuming Cannabis through pregnancy

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbri...

Apr 20, 202037 minEp. 47

Breathwork Session for Anxiety

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode CBD for anxiety: https://www.mysoulcbd.com discount code Fit4arn15 Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbri...

Apr 13, 202018 minEp. 46

Coronavirus COVID19 pandemic - Learn all about what it is, how to protect yourself and the struggles that our nurses and healthcare professionals are battling

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 Have a topic you want me to discuss? Want to be a guest? Connect with me Email Jasyrafitness@gmail.com IG: Fit...

Apr 06, 202053 minEp. 45

What is Endometriosis and how can you naturally manage this diagnosis

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a t...

Mar 30, 202025 minEp. 44

The real truth about birth control and balancing women hormones with Author of Beyond the Pill Dr. Jolene Brighten

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a t...

Mar 23, 20201 hr 15 minEp. 43

Beyond the Pill: My Post Birth Control Story - Anxiety, Depression, Night Sweats, Insomnia, Leaky Gut with food sensitivities, Vaginal Dryness Painful Sexual Interaction, No Libido, and Amenorrhea are all side effects that I adopted from the pill.

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the skin your in - lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a topic you want me to discuss? Want to be a guest? Connect with me ...

Mar 16, 202012 minEp. 42

All things spiritual/woowoo: Learn how to stop the fear to heal yourself and manifest the things you want in life with Brittney Carmichael

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the Skin you're in magazine - Lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a topic you want me to discuss? Want to be a guest? Conne...

Mar 09, 202051 minEp. 41

Learn all about how mental illness can affect relationships and how to support your friends and family who struggle with a mental illness

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Mar 02, 202026 minEp. 40

What is breathwork and how it can help heal trauma and help with anxiety and depression

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join a Challenge https://form.jotform.co/80127583463862 Love the skin You're in Magazine lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 She Hustles Conference https://www.eventbrite.com/e/she-hustles-womens-conference-tickets-69817880159 Have a t...

Feb 24, 202018 minEp. 39

Learn all about Atopic dermatitis AKA eczema

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Feb 17, 202020 minEp. 38

Learn all the benefits of eating your own placenta with mommymadeencapsulation

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Feb 10, 202026 minEp. 37

Learn all about using clean beauty products to help prevent future disease and health problems

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Feb 03, 202031 minEp. 36

Living with ADHD and how to manage your mental illness

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Jan 27, 202030 minEp. 35

All about diabetes - Learn how to control your Glucose aka sugar and lower your hemoglobin A1C

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Jan 20, 202022 minEp. 34

How to improve your SEX life. Learn all the tips, tricks and toys to spice up your SEX life

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Love the Skin Youre in Magazine: lovefitbyjasyra.com She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Jan 31st) https://www.eventbrite.com/e/she-hustles-w...

Jan 13, 202045 minEp. 33

Cancer survivor who used their trauma to become a naturopathic doctor to help others heal themselves

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Jan 06, 202029 minEp. 32

From hitting rock bottom to building multiple million dollar businesses

I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode Join January Challenge https://form.jotform.co/80127583463862 She Hustles Planner: https://amzn.to/2KlrjD3 M agazine Advertise your product $50 (Deadline Nov 25 2019) https://form.jotform.com/92493596925171 She Hustles Conference $10 off until Dec 31 2019) https:/...

Dec 30, 201938 minEp. 31
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