5 Simple Ways to Turn Off Stress with Katie Cooper
Episode description
Let’s talk about stress baby. Today Certified Health Coach and Occupational Therapist Katie Cooper talks to us about stress and how to turn off those stressors.
Katie Cooper has worked in the healthcare industry for 15 years as an occupational therapist. After suffering from burnout in 2020, she became a certified health coach to help others overcome stress and burnout and live their best lives. Katie is a mom of 2 girls, loves an adventure and being crafty.
Katie Cooper Wellness helps healthcare professionals overcome burnout and stress and regain their passion and energy for life! Katie provides one-on-one coaching services as well as workshops for organizations covering a variety of topics around health and wellness.
The Links:
www.katiecooperwellness.com
https://www.instagram.com/katiecooperwellness/