Finding My Own Path to True Joy + Intuitive vs. Intrusive Thoughts

I had a recent epiphany that I need to get more in sync with the seasons. Throughout my life, I've tended to view the year from one holiday to the next, which worked well when the boys were little and my mom was alive. I've realized it's time to change. In today's episode, I tell you what I mean by this and my new goals for living in sync with the seasons. I wrap up the episode with an excerpt from Brianna Wiest's book The Mountain is You about intuitive vs. intrusive thoughts. It's very important we know the difference.