70. The Only True Type of Self-Care + Update on Release - podcast episode cover

70. The Only True Type of Self-Care + Update on Release

Jan 26, 202442 min
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Episode description

Over the past couple of years, I've learned what self-care truly means and I share that with you on today's episode. It's so much more than manis/pedis or a girls weekend. It's actually quite simple. I also give an update on my month of RELEASE. It's been a very enlightening experience.

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