5 Things to Smile About - April 2023

This month was a bit brighter than March, and I'm so grateful for that. With that being said, last month reminded me of something Glennon Doyle said, which was, "Being fully human isn't about feeling happy. It's about feeling everything." The range of emotion we experience is what makes human beings such a unique species. I enjoy creating the '5 Things to Smile About' episodes because they encourage me to think of at least five things that made me smile during a month. It's a type of gratitude practice and any gratitude we can add to our lives offers joy and builds us up. Once you listen to this, I encourage you to partake in the practice and notice how it offers light to your life.