Triggers: Identify & Address

This unplanned, unedited episode Shameless Shawny is being completely shameless, transparent, and vulnerable. She acknowledges the difficulty of reliving her trauma while increasing her self-awareness to head on the journey to heal. "It is okay to not be okay. Healing requires you to face trauma. You cannot move forward if you do not go through the process which is identifying and addressing your triggers."  . . Shameless Shawny is a Brand Ambassador. If you're interested in collaborating contact me on Instagram: I_am_Shameless_Shawny https://www.instagram.com/i_am_shameless_shawny/ OR Email: Shameless.Shawny@gmail.com.   .  .  Check out Sew_n_City on Instagram and use PROMO CODE “Shawny” to receive $10 off your next purchase or service.   Instagram: Sew_n_City https://www.instagram.com/sew_n_city/   .  .  Beats by @Prodby.facade on Instagram