Reflecting on Season 5: Transformative Conversations and Milestones

**Episode Description:**
In this special Season 5 finale of "Shit That Goes On In Our Heads," hosts G-Rex and Dirty Skittles revisit the profound conversations and significant milestones of the season. Join us as we reflect on the inspiring journeys of our guests and the lessons learned, from sobriety to self-discovery and beyond.

**Season Highlights:**
- Celebrating our 1-year anniversary and reaching 300,000 downloads
- Launching our first-ever newsletter and connecting more deeply with our audience
- Engaging in raw, vulnerable conversations with remarkable guests

**Featured Guests From Season 5:**
- **KK and Marcy**: Exploring paths to sobriety and personal resilience
- **G-Rex**: Sharing a personal journey of healing and growth
- **Andrew**: Insights on life philosophies and overcoming personal barriers
- **Mari**: Discussing the challenges and triumphs in mental health
- **Emma G**: Unveiling the power of music in storytelling and healing
- **Nikoa**: Transitioning from corporate life to personal fulfillment
- **Heather**: Embracing self-acceptance and the art of skincare as self-care
- **Ruth**: Showcasing the strength in self-advocacy and perseverance

**More About our Podcast:**
Subscribe for exciting content, giveaways, and updates: https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
- Official Website: https://www.goesoninourheads.net
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- Edited by NJz Audio

**Subscribe and Review:**
Stay connected with "Shit That Goes On In Our Heads" by subscribing on your favorite podcast platform. Don't forget to leave a review and let us know your favorite moments from Season 5. Get ready for Season 6 for more stories, more lessons, more inspiration!

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#PodcastAnniversary #LifeLessonsLearned #VulnerableStorytelling #GuestJourneys #EmbracingChange #MindfulReflections #PowerfulConversations #OvercomingChallenges #SelfDiscovery #HealingThroughStories #CommunityEngagement #ListenerGrowth #StorytellingPodcast #ImpactfulEpisodes #TransformativeStories #CourageousGuests #InsightfulDiscussions #PodcastCommunity #DeepDiveReflection #MeaningfulContent

S05E12 - Reflecting on Season 5: Transformative Conversations and Milestones

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

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• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

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Audio Editing by NJz Audio