Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles
Episode description
In this episode, Amy Fagan shares her raw and honest story of navigating anxiety, low self-worth, and emotional recovery. She offers listeners a window into her healing process through community, creativity, and podcasting.
We are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. With over 1 million downloads, we’re honored to be part of your journey.
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Through her story, listeners will find relatable moments of vulnerability and resilience. Amy shows how podcasting, sustainable living, and supportive friendships have given her the strength to push through anxiety and embrace her self-worth. This episode is a reminder that healing isn’t linear, but it is possible.
Meet Our Guest: Amy Fagan Amy is the heart and voice of the “Grounded in Maine” podcast. She explores sustainability, homesteading, and building authentic communities. A New England native, Amy speaks candidly about her battles with anxiety, low self-esteem, and the deep wounds of betrayal. Through vulnerability and resilience, Amy inspires others to reclaim their stories and find healing in connection.🔗 Website: https://linktr.ee/groundedinmainepodcast?
🎙 Podcast: Grounded in Maine
- Self-Worth Isn’t Tied to Success
- Community is Medicine
- Creativity as a Lifeline
- Surround Yourself With Uplifting People
- Use Creative Outlets to Heal
- Redefine Success in Personal Terms
- 00:03:57 – Amy's early struggle with self-worth and critical family dynamics
- 00:06:14 – Launching the Grounded in Maine podcast: purpose over perfection
- 00:10:44 – The emotional devastation of betrayal and divorce
- 00:13:16 – How podcasting became Amy’s emotional oxygen
- 00:17:29 – Therapy challenges and redefining what healing looks like
- 00:25:01 – Amy’s view on success and the intersection of passion and purpose
- 00:30:35 – Her dream to purchase farmland and build a community-centric retreat
- 00:35:52 – The joy of farming and building food security
- 00:42:38 – Advice to her younger self and reflections on self-worth
- Grounded in Maine Podcast: https://linktr.ee/groundedinmainepodcast?
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#MentalHealthPodcast #MentalHealthAwareness #GroundedInMaine #SelfWorthJourney #HealingThroughConnection #PodcastTherapy #Grex #DirtySkittles #SustainabilityMatters #AuthenticLiving #HealingTrauma #DivorceRecovery #EmpowermentThroughPodcasting #CommunityHealing #FarmDreams #JamMakingTherapy #EmotionalWellness #WomensVoicesMatter #SupportLocalFarms #MindfulLiving!
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Audio Editing by NJz Audio