From NICU to Normalcy: Jeff Discusses Mental Health Struggles

In this heartfelt episode of Shit That Goes On In Our Heads, G-Rex and Dirty Skittles delve into the emotional complexities of mental health and parenting. Our special guest, Jeff, shares his and his wife Jenna's touching story through their podcast, The Real Life of Parenting. They discuss the trials and triumphs faced during their child's premature birth and the subsequent NICU experience. Jeff offers an honest account of balancing parenthood and mental health, especially during the COVID-19 pandemic, and the impact it had on their lives.

Key Topics:

• Parenting in Crisis: Jeff recounts the initial shock and challenges of having a child in the NICU, dealing with strict COVID-19 restrictions, and the emotional toll of a premature birth.
• Mental Health Awareness: The conversation underscores the importance of mental health support and breaking the stigma around seeking help.
• Practical Advice: Jeff and the hosts provide valuable insights into managing medical appointments, advocating for your child, and finding personal time amidst chaos.

Jeff shares stories from his parenting journey on The Real Life of Parenting podcast. While they are currently on a short hiatus due to Jenna's new work schedule, they plan to resume episodes soon. You can connect with them and follow their updates on Facebook at The Real Life of Parenting podcast, where they are most active.

Sponsor:

Heather Grace Skincare sponsors this episode. Treat yourself to natural, rejuvenating skincare products, and use the code STGOIOH for a 10% discount. Visit Heather Grace Skincare to pamper your skin!

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Hashtags: #MentalHealthAwareness #ParentingPodcast #NICUJourney #SupportAndStrength #STGOIOH #HeatherGraceSkincare #988Lifeline #PodcastCommunity #BreakTheStigma #GRex #DirtySkittles #TheRealLifeOfParenting

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If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

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Audio Editing by NJz Audio