Adventurous Tales and Emotional Wisdom with Author Gill Hasson

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In this thought-provoking episode, Gill shares her personal growth journey, from hitchhiking across Europe to empowering others through insightful books on well-being. Delve into the art of assertiveness, emotional intelligence, and expanding emotional vocabulary with tips from the author.

Lessons Learned:
- Patience is key: Let life's pieces fall into place with time.
- Contribution counts: Impact lives through work or simple kindness.
- Assertiveness is an art: Balance self-expression and empathy.
- Emotional Vocabulary: Understand feelings nuances for better communication.

Key Insights:
- Younger selves needed patience, boundaries, and courage for calculated risks.
- Vital mental health discussions; seek help if overwhelmed.
- Reading shapes minds, but modern life requires practical learning shift.
- "Kids Can Cope" series aids children in navigating complex emotions.
- Assertiveness and resilience are foundational for relationships and self-esteem.

Subscribe, rate, and review "Sh!t That Goes On In Our Heads"! Your support and feedback keep us sharing, laughing, and learning with you. Tune in to navigate the complex yet amusing sh!t that goes on in our heads together.

Discover more about Gill:
- Trainer and writer with 25+ years in personal development.
- Expertise in confidence, self-esteem, communication, assertiveness, and resilience.
- Also a careers coach, providing teaching and training for various sectors.
- Author of 30+ books on resilience, assertiveness, emotional intelligence, and more.
- Authored children's books on managing worry and anger.
- Visit https://gillhasson.co.uk for more info and contact details.

#EmbracingJoy #AuthenticityInLife #JourneysOfJoy #GenuineLiving #LifeUnpredictableJourney #HappinessAndTradition #AdventurousTales #EmotionalWisdom #ArtOfAssertiveness #EmotionalResilience #KindnessAndCourage #CommunityConversations #MentalHealthMatters #SelfAwareness #PersonalDevelopment #RiskTaking #CulturalTraditions #AssertivenessForKids #ChildrensBooks #EmotionalVocabulary #InspirationDaily #SettingBoundaries #PersonalGrowth #HolidayDecorating #UnderstandingEmotions #FindingYourTribe #Wellbeing #PodcastInspiration #JoyfulLiving #UncoverHappiness

S04E14 - Adventurous Tales and Emotional Wisdom with Author Gill Hasson

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Audio Editing by NJz Audio