With Lara still on her tour di Italia, Carey enlists the help of comedy legend Chelsea Peretti to recap the season finale of The Valley. They discuss set Feng Shui, Chelsea’s choice to pod sans mic stand, pandemic psychosis, sinister retail associates, Magic Castle food poisoning, shame-based lust, and more. Back on The Valley, the crew assemble atop a hill at Yamashiro for Michelle’s rindom-ass “Zen Party.” But first, the ladies meet Lala’s new baby, Doute and Brittany discuss infertility woes,...
Jul 24, 2025•1 hr 36 min
Introducing Cult of Body & Soul (new SoulCycle docu series). “Cult of Body & Soul” is a docu-podcast series that explores how SOULCYCLE transcended fitness as it captured the New York City zeitgeist with ritual, candlelight, and cult of personality. Featuring interviews with instructors, studio managers, front desk staff, and corporate insiders — this is the story behind the brand that became the SoHo House of fitness. Listen on Apple Podcasts, Spotify, or Watch on YouTube Apple Podcasts...
Jul 22, 2025•47 min
Larz and Carz discuss the news that has shockwaves rippling through the streets of Los Angeles: Jax Taylor is not returning to The Valley for season three. They break down what they know, what they don’t, and the horseshoe theory connecting Jax’s haters to the social media trolls that caused Jahnet to flee to Switzerland with Jason and her baby. In the penultimate episode, the San Fernando crew is back on the mainland, still recovering from Doute’s whirlwind engagement and Jahnet’s unbearable ri...
Jul 17, 2025•1 hr 29 min
Lara is joined by hairstylist to the stars, Clayton Hawkins ! The two discuss Denise Richards’ husband, Aaron, filing for divorce. In more Bravo news, JAHnet has fled to Switzerland with her family amidst backlash from The Valley's Bravo fandom, and EJ Global has a new man in her life: A gun-toting special ops sergeant known to his loved ones as "Shrek." Back on The Valley, we’re transported to what can only be described as the saddest Luau this side of a Courtyard Marriott, where the group—minu...
Jul 10, 2025•1 hr 30 min
On this week’s episode, Lara is joined by podcaster extraordinaire, Heather Jewett ! The gals talk about the Holy Trinity of Kristen Doute, Luke Broderick, and Kaia Lily gracing the cover of US Weekly. The cursed Diddy trial verdicts are in, and they’re a reminder of America’s continued hatred of women above all else. And finally, Khloe Kardashian is back on Instagram pushing her face procedure narrative. Back on The Valley, the gang (minus Jax) is in Hawaii. Jesse awkwardly confronts a troublin...
Jul 03, 2025•1 hr 29 min
Lara and Carey are back together in the stu! They discuss new updates in the Bezos and Sanchez Satanic nuptials, including bone-chilling invitations, PR conspiracy theories, and a steely prenup. They also discuss Kelley Wolf’s unfortunate Instagram spiral and a meager victory in the quest for Dallas Cowboys Cheerleader financial supremacy. Back on The Valley, the crew prepares to head to Hawaii, where Luke continues prep for his surprise proposal to Doute. Under insurrection by life coach Scott,...
Jun 26, 2025•1 hr 23 min
With Lara out of office, Carey enlists the help of dear friend and lifelong loler John Arthur Hill to guest co-host. They discuss messy gay representation on 2000s-era reality television, a Wahlberg-connected producer’s harrowing claim about Diddy in a LA Fitness steam room, a man who posed as a flight attendant on 120 flights, a woman who practiced therapy for three decades without a degree, and what schemes they would run as con artists. Back on The Valley, Jax is released from fake rehab, 30 ...
Jun 19, 2025•1 hr 34 min
Here’s a little taste of what’s happening on the $10 monthly tier! Listen to the full episode AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon . Watch video episodes of the pod on Mondays and Fridays by subscribing to the SUP YouTube . Relive the best moments of this iconic podcast by following the SUP TikTok . Hosted on Acast. See acast.com/privacy for more information....
Jun 14, 2025•3 min
Lara and Carey are back over the hill in the gorgeous and legendary San Fernando Valley. But first, they discuss Zoe Saldaña announcing the obvious about her Oscar statuette and the dystopian horror of the Boston Dynamic robot dog can-can on the most recent America’s Got Talent. Back on The Valley, D-Day approaches: Jax will soon be released from “The Facility,” and Brittany is battening down the hatches. She reveals the “cardiac event” that landed Jax in hospital care was as fake as the rehab h...
Jun 12, 2025•1 hr 30 min
Lara and Carey discuss their favorite movie of the year (with spoilers) BRING HER BACK, Sally Hawkins’s unparalleled talent, using demonic bridges to bring their dogs back, Lara’s dreams of a tiny purse closet for Tony, and the terrifying concept of Labubu. Back on The Valley, Scheana’s famous enchiladas make another stellar cameo, and Janet conjures kitchen island witchcraft once more to control to turn people against Doute, Jasmine and Zack. Zack is in the doghouse after threatening Jared Lips...
Jun 05, 2025•1 hr 38 min
Carey and Lara discuss the concept of “playoffs,” the Chrisleys weaseling their way into a full Trump pardon, the depths of depravity one would be willing to go for presidential perks, the Tylenol death complex, Lindsay Lohan’s lemon juice propaganda, and a new Bravo star embroiled in a crypto bro’s torture and extortion plot. Back on The Valley, Zack returns from a road trip with his George Glass boyfriend, Danny and Jason square off over glug-glugging in the pantry, Jasmine and Melissa break d...
May 29, 2025•1 hr 37 min
Lara and Carey discuss how the week has gone from rindom to iconic in a few short days, including Bieber’s Instagram terrorism, Jordon Hudson and Bill Belichick’s long-awaited engagement, Jordon getting booted from a family Christmas party on Nantucket, Lara’s advice to young hot stepmoms, and Rosie O’Donnell’s fated resurgence. Back in The Valley, the Santa Barbara Horror comes to an end, and the crew reels from Brittany’s fight with Nia and Danny’s secret tequila glugging in the pantry. Schean...
May 22, 2025•1 hr 27 min
Lara and Carey celebrate the promises of spring, as Lara continues her green-thumb streak as a way to inspire her own personal hydration. They also discuss Diddy’s harrowing trial, Nancy Grace’s unsurprising lock-in, a peculiar new name for an Australian town, and France’s new robot army. Then on The Valley, the crew’s Santa Barbara trip of sorrow rages on with a trip to the winery, where Jesse remains committed to making Michelle’s life a living Hell. Danny takes things to a place of secret glu...
May 15, 2025•1 hr 18 min
Lara and Carey continue to feel the new studio glow, and are ready to bear the weight of the world. They discuss the official start of the Papal Conclave, priests singing showtimes at a piano bar, Barry Diller officially coming out as gay and Lara’s dream marriage, Keith McNally’s new memoir and Balthazar as a spiritual refuge, ChatGPT inspiring spiritual delusion, the Real Housewives of Rhode Island, SUP’s future Golden Globe nomination, and possible serial killer in Valley Village. Back on The...
May 08, 2025•1 hr 40 min
Lara and Carey are rogue-mote once more before their studio movie, and they’ve got a lot of mess to cover. They discuss manipulative gay AI and its propensity for people pleasing, cyber sexing fomo, and the tragic death of Virginia Giuffre. Then back on The Valley, the group is shocked to learn that Jax has actually entered rehab (albeit 30 minutes away) and urge Brittany to file for divorce immediately. Jesse conspires against Michelle with theories about her alleged transactional relationship ...
May 01, 2025•1 hr 11 min
Lara and Carey discuss Carey’s birthday and entering a personal Year Nine, the Pope’s open casket diva moment, the Vatican’s ties to UFOs, Lisa Vanderpump reigniting her cosmic feud with Kristen Doute, Kim Kardashian as a capital ‘A’ actress, Kanye’s latest shout from the void, and more. Back on The Valley, Jax considers a stint at the “mental hospital” after getting a tough love house call from Doute, Zack takes a big step with his long distance relationship and reveals his gay hell apartment, ...
Apr 24, 2025•1 hr 35 min
Lara and Carey discuss the new season of And Just Like That…, Carrie’s nana outfits and circus top hat, and the ladies arming up in Trump’s America. They also discuss the peculiar friendship of Ana de Armas and Tom Cruise. Then in the season two premiere of The Valley, the group reels from Jax’s “rock bottom” and domestic violence against Brittany. Brittany moves out and plans a White Party to celebrate her freedom while Jax plans a rival guys’ night to compete. Doute is vindicated in her martyr...
Apr 17, 2025•1 hr 37 min
Lara is joined by Valley queen and certified Babe! Tierney Finster to dive deep into identity shifts, spirituality, and post-party girl evolutions. Tierney unpacks life after nightlife, how breaking a leg fixed her ailing root chakra, and how to have a marriage that's both sacred and slutty. Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon . Watch video episodes of the pod on Mondays and Fridays by subscribing to the SUP You...
Apr 14, 2025•1 hr 9 min
Lara and Carey finish out their current era of SUBS with the second book of Samuel, but first they talk Mickey Rourke’s bizarre homophobia against JoJo Siwa in the Big Brother UK house, an update in Virginia Giuffre’s Ringu journey, and a Beverly Hills apartment building locked in battle with a resident spreading poop-laden terrorism. Back in Samuel, King David mounts his quest against Jerusalem to take the crown of Israel for himself. Whether alienating his wife Michal with sober raving and ste...
Apr 11, 2025•1 hr 31 min
Lara is joined by iconic Babe? guest and dear friend Graydon Sheppard for a soulful journey through romantic delusion, erotic cheeseboards, Montreal exile, and life at 42. The two babes share tales of losing themselves in chaotic situationships: From Graydon's entanglement with a throuple to Lara's fantasy-fueled Italian architect moment. They reflect on sobriety, being in your 40s, and the hard truths about love, emotional independence, and the slow unraveling of LA dreams. Listen to this episo...
Apr 07, 2025•1 hr 8 min
Lara and Carey return to the source with another rendition of Sexy Unique Bible Study, this time focusing on the first Book of Samuel. Before diving into God’s word, they discuss important matters, like Lauren Sanchez and Katy Perry going for the glam on their tone deaf, upcoming Blue Origin space flight and Carey’s birthday blues. Then in 1 Samuel, we meet drunkard housewife Hannah who haggles with God and is granted a son, Samuel. Given to the priesthood, Samuel grows up a messenger of the Lor...
Apr 04, 2025•1 hr 31 min
Lara is joined by the legendary Chloe Coover (of Nose Candy Podcast fame) for a deeply sensual journey through scent obsessions, chaotic childhood memorabilia, and the lost art of challenging cinema. They spiral into a vortex of rose fragrances, reflect on the Beanie Baby bear market, and praise the underrated genius of Mother! Plus, they also discuss the art of podcasting, the horror of lawn trespassers, and come up with an Emilia Perez remix that's sure to be a #1 hit. Consider this a serotoni...
Mar 31, 2025•1 hr 24 min
Lara and Carey return to times of yore with another round of Sexy Unique Bible Study. First they discuss the aftermath of 3/26: the day Gaga liked and reposted a SUP Tiktok, and how it’s changed their realities in 24 hours. They also discuss Carey’s gay New Orleans adventure, Lara dog-sitting Mango and his supernatural lack of boundaries, a place of en masse on The Pitt, the peerless comedy duo of Regina Hall and Anna Faris, Soderbergh’s library of hits and misses, CIA remote viewing the Ark of ...
Mar 28, 2025•1 hr 12 min
Lara is joined by returning guest Connor Goldsmith (author, podcast host, and X-Men aficionado) for a no-holds-barred, Florida WiFi-fueled chat about Q1 survival vibes, the chaos of the Trump-Musk alliance, and reality TV highs and hells. They get into Emmy’s psychological spiral on Southern Hospitality, the twisted glory of The Valley, and why the Charleston girlies are outshining VPR’s LA crew. Plus, Connor spills about his Bravo adjacent experiences, bidding farewell to his literary agent lif...
Mar 24, 2025•1 hr 7 min
Lara and Carey are back in the Bible, but first they discuss the harrowing, single-take splendor of Netflix’s Adolescence, Kanye’s new mess with the Tate Brothers, and Hilaria Baldwin’s undeniable star power. Then they take to the Book of Judges, featuring tales of the Israelites post-Joshua falling prey to Baal worship, pissing God off (what else is new?) and needing rescue by a series of blessed leaders. Plus, Samson’s Zodiac Killer antics and his psychosexual rope games with Delilah, Deborah ...
Mar 21, 2025•1 hr 38 min
Lara is joined by actor and writer Clark Moore to discuss the allure of moving to Europe, how to be an artist in 2025, reflections on the literary genius of Joan Didion and Eve Babitz, and the ever-complex tapestry of life in Los Angeles. You can subscribe to Clark's substack and watch him in Not An Artist , streaming on iTunes and Amazon Prime . Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon . Watch video episodes of the ...
Mar 17, 2025•1 hr 16 min
Lara and Carey have returned to the Old Testament once more for a new installment of Sexy Unique Bible Study! But first they discuss Ariana Madix’s new VPR bombshell, Katie Maloney’s mayo lies, Lisa Vanderpump’s new Vegas hotel, tornados in LA, and the return of Beeptress. Then it’s full speed ahead into the Book of Joshua, as Moses passes the baton to buff daddy Joshua, who officially leads the Israelites into the promised land. But not before fighting the battle of Jericho, pillaging various o...
Mar 14, 2025•1 hr 19 min
The one and only Elizabeth Kott joins Lara to chat skincare, friends getting plastic surgery, the difference between being in your 20s vs. being in your 40s, pod personas vs. who we are IRL, wedding planning, realizing what it means to be a woman after 35, The Artist's Way and oodles more. Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon . Watch video episodes of the pod on Mondays and Fridays by subscribing to the SUP YouTu...
Mar 10, 2025•1 hr 20 min
Carey and Lara are back in the in-between and ready to hit the ground shuffling. They discuss Casey Anthony launching her new TikTok (and Substack) and her astral twin Nancy Grace coming out of the woodwork to take on TOT MOM once more. They also talk Scheana’s groundbreaking appearance on The Masked Singer, Jax “coming out” as a cokehead, the terrifying new Ruby Franke docuseries and the closeted lesbian urge to fake demonic possession, Armie Hammer’s foray into Grindr, Denise Richards’ new rea...
Mar 07, 2025•1 hr 31 min
Nightlife impresario Rob Aquino joins Lara for a big ol' talk about partying, learning nothing from drugged out divas, Artpop getting him out of the closet, college life in Boston, taking time to luxuriously pleasure oneself, ushering in strega nonna cane energy and more! Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon . Watch video episodes of the pod on Mondays and Fridays by subscribing to the SUP YouTube . Relive the be...
Mar 03, 2025•1 hr 10 min
