‘Tis the season to give and receive! In this episode, I’m unwrapping the 2024 Sex With Emily Holiday Gift Guide to help you bring more pleasure to your loved ones—and yourself—this year. From wellness essentials to stocking stuffers and, of course, must-have sex toys, there’s something for everyone on your list (yes, even your grandparents!). I’ll share my top picks, tips for introducing a partner to toys, and why the gift of pleasure is truly the gift that keeps on giving. In this episode, you’...
Nov 26, 2024•23 min
What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening. We answer a question from a habitua...
Nov 22, 2024•43 min
Here’s a secret. The #1 obstacle standing between you and the sex of your dreams probably comes down to exactly one thing: communication. It’s not a cliche - it’s a skill, and on today’s Ask Emily show, we’re talking our way to better sex. So let’s bravely face the awkwardness, with communication hacks for even the most nerve-wracking of convos. Clamming up during sex talks? I’ve got a confidence-building solution for that. How about giving tough feedback, like asking for better handjobs, or add...
Nov 19, 2024•52 min
On this episode, I sit down with the hilarious Nikki Glaser, comedian, and host of The Nikki Glaser Podcast. We discuss how to take oral sex to the next level, why a great orgasm can lead to an intense connection, and the power of tapping into a person’s “energy” on a date. Nikki also shares her go-to sex toys, favorite types of porn, experience with squirting, and personal journey with mental health and body acceptance. We also dive into the hidden pleasure of canceled plans, why feeling horny ...
Nov 15, 2024•50 min
On today’s show, I am answering all of your pressing calls from the Sex with Emily hotline! We get into some great topics like how to start enjoying receiving oral sex, ways to spice up your honeymoon sex without actual penetration, and what to do if you aren’t getting as wet as you used to during sex. Plus, new methods for giving oral sex to prevent discomfort and how to decide if it’s worth staying in your relationship after seven years (and three children). In this episode, you’ll learn: Oral...
Nov 12, 2024•51 min
In this episode of Sex With Emily, my friend and somatic sexologist Dolly Josette, The Pleasure Muse, returns to help us reconnect with our bodies and unlock deeper pleasure. She shares how to pleasure yourself and communicate those desires to your partner. You’ll walk away knowing how to heal trauma in your genitals, access the prostate for an epic orgasm (for all bodies!), and deepen intimacy with yourself and your partner to enhance your life. In this episode, you’ll learn: Why embodiment is ...
Nov 08, 2024•53 min
Social media is becoming the “third'' partner in so many of our relationships, but it’s not the threesome most of us are craving. Sure, it’s a great way to connect, but it can take a major toll on our sex lives. Today’s episode gets into the good, bad, and questionable impacts of social media. I answer your top questions like, what does it mean if my partner follows a bunch of Instagram models? If my partner is paying for Only Fans, does it count as cheating? And is it okay to check my partner's...
Nov 05, 2024•35 min
You may think of her as divorce attorney to the stars, and Laura Wasser is certainly that. But Laura is also a sharp thinker on marriage and communication, and is here to tell us what every couple needs to know before saying "I do." She says that couples who have the prenup conversation are actually more likely to stay together than those who don't, and that money is an even bigger conversational taboo than sex. She also tells us what it's like repping actor clients vs. musician clients, why we'...
Nov 01, 2024•58 min
How’s your orgasm lately? Do you wish it was more intense? More frequent? More predictable with a partner? Orgasms don’t have to be a thing of mystery. And that’s why today's call in show is devoted to all things O. First up: she fears a loss of control while climaxing, which derails her arousal altogether. Can she relax and stay present? Next, he’s fit and athletic, with a girlfriend who loves sex. The problem? It takes him a long time to finish – maybe too long. Finally - when you’re with a pa...
Oct 29, 2024•44 min
How do you know if you’re bisexual? Author Jen Winston helps me answer just that. In her book Greedy: Notes From A Bisexual Who Wants Too Much, Jen reveals how she came to terms with her bisexuality, in a world that loves to slap stereotypes on it: greedy, slutty, and constantly confused. Whether you’re a vulva owner in a heterosexual partnership who wants to explore same sex fantasies, or a penis owner who has recently come out as gay but still has thoughts about the opposite sex, Jen helps us ...
Oct 25, 2024•53 min
Variety is the spice of life – as well as vital to your sex life. But how many times have you turned to your partner on Friday night and said: “how about dinner? Usual spot?” Planning a creative date requires thinking outside of the box. That’s why I’ve done the legwork for you of helping you create playful dates that are as unique as they are arousing. From role playing sexy strangers to planning out a sensual dinner at the farmer’s market, these date ideas will give you a break from the norm -...
Oct 22, 2024•38 min
It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we’re both in our fifties! If you’re not in your fifties yet, here’s what you can look forward to. It’s the decade many of us hit the reset button on our sexual desires. It’s the decade you start ...
Oct 18, 2024•1 hr 1 min
Housewife turned billion-dollar co-founder Lisa Bilyeu is the picture of confidence: she’s got a thriving business, a partner she adores, and basically, is a literal boss. But she also overcame illness, insecurity, and massive relationship challenges to get where she is today. In her book Radical Confidence, Lisa shares the lessons that changed her life, and helped her become the hero of her own story. On today’s show, I ask her about keeping the sexual spark alive in a long term relationship, t...
Oct 15, 2024•1 hr 16 min
When it comes to your most pressing sex issues, have you ever wondered: “ugh, is it just me?” I promise: it’s not just you! To prove it, I’m tackling your top sex questions in this episode. From raising your libido to acing your oral, we cover a lot of ground in this one. How do you talk to your partner about sex? I teach you how to broach this conversation with compassion, and how to normalize sex talks in general. How about amping up your sex drive? There are hacks for that! Maybe you want to ...
Oct 11, 2024•46 min
Anal sex isn’t as taboo as it once was but many people are still too shy to explore it. Today, I’m talking with nationally renowned anal surgeon and expert Dr. Evan Goldstein, about all things anal. From how to clean up before backdoor play (did you know you can be too clean?), to tips to enhance pleasure and the wide variety of things to try while you’re back there, we’ve got you covered. Dr. Evan gives tips on how to relax, toys that can help, and which lubes are best for every act imaginable....
Oct 08, 2024•53 min
What’s your biggest fantasy? It might be watching your partner with someone else, group sex, or sex in a public place. All answers are welcome because there’s no shame in your fantasy game! In this episode, I discuss the psychology behind your fantasies, how to bring them up with a partner and why having a rich fantasy life is an important part of your overall sexual health. Then I reveal the top fantasies you shared with me on Instagram. I also answer your questions including, what to do if you...
Oct 04, 2024•43 min
How well do you know the vulva and vagina? In this episode, I’m joined by two guests to break down all things V. We’re talking about how to take care of your vulva, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all things women’s sexual health, Dr. Sherry Ross. She shares the benefits of getting to know your (or your partner’s) vulva, the relationship between insecurity and porn, solutions for painful sex, and of course, squirting. Next, we hav...
Oct 01, 2024•42 min
Let’s manifest our dream partners and our best sex. Because listen: if our romantic lives aren’t aligned with the people we actually are, we have an opportunity to change that. Today, I’ll tell you how I manifested my own partner, the specific steps used to get there, and why the science behind this practice works. I’ll also answer your questions about finding the one and how manifestation can apply to your everyday dating and sex dilemmas. In this episode, you’ll learn: What is manifestation Ho...
Sep 27, 2024•32 min
Ahh, the honeymoon phase. You know that euphoric period of time at the beginning of a relationship where your partner seems perfect and you can’t keep your hands off one another? Fast forward a few months (or sometimes years) and that initial spark begins to fade and those feel-good chemicals start to wear off. What then? Today, I share why the honeymoon phase is so intoxicating, why our feelings change over time, and how to strengthen your relationship so that it survives the initial fading of ...
Sep 24, 2024•39 min
On today’s show, I answer your sex and relationship questions. I cover what to do if you’re questioning your sexuality while married with kids, how to initiate your first threesome, when (if ever) you should tell your partner how many people you’ve slept with, and ways to get more comfortable while giving oral sex. I also talk about what to do if the porn you watch makes you feel guilty, how to approach exploring a fetish without shame, what to do if you disagree with your partner about having a...
Sep 20, 2024•39 min
In today’s episode, I’ve brought my Mom back on the show to dive into a range of topics from the hilarious to the profound. We reminisced about growing up as women in an ever-changing world, trying to date and have sex! Our conversation covered the early passionate days of relationships to the mundane, finding time for sex and reviving your libido. I also had some fun quizzing my mom on modern dating slang. Her take on each word made me laugh. I think you’ll love hearing about the many stages of...
Sep 18, 2024•32 min
So your partner is great… but you want them to bring the heat, and don’t know how to ask for it. Now what? On today’s episode, I answer calls about how to ask for exactly what you want, or conversely, don’t want. I also give advice about how to achieve orgasm without relying too heavily on porn or toys, what to do if your partner’s penis is too big for anal, what to do if YOU like giving oral but your partner isn’t as down to receive, and how to enjoy casual dating. In this episode you’ll learn:...
Sep 13, 2024•51 min
Hey, pleasure seekers! I'm super excited about today's episode. I always encourage you to discuss sex with your friends, so I've invited Amy Friedlander, my CEO and brilliant friend, to join this conversation. We're both fed up with the pleasure gap, a topic The New York Times highlighted in a recent article, "The Orgasm Gap Isn’t Going Away for Straight Women." Today, Amy and I are actively seeking ways to bridge this gap. We're sharing our sexual histories, addressing the pitfalls of faking or...
Sep 10, 2024•57 min
In this episode, Dr. Emily welcomes her friend and fellow Michigan native, Ophira from The AstroTwins, to discuss their new book, The Astrology Advantage, and their revolutionary I*AM system. This unique system or framework blends astrology with the Enneagram and Meyers Briggs to unlock insights into your personality-- your buttons, skills, passions, and life path. As a bonus, Ophi reads Emily's chart, revealing how the I*AM system shapes her career, sex, desire, and goals. They explore the Auth...
Sep 06, 2024•37 min
Do you always have sex on the the first date? Do you always swipe right on people who aren’t good for you? What are your bad dating habits – and how can you break them? I asked you to tell me what negative dating patterns you’re trying to change, and you all delivered! On today’s show, I’m addressing your top dating problems so we can solve them together. Having sex too soon, trying to “fix” less-than-ideal partners, fear of asserting yourself, having misaligned expectations, the tendency to aud...
Sep 03, 2024•44 min
Let's explore the world of sex parties! Are you curious if this scene is for you? This episode is your go-to guide for everything about sex parties. We'll cover the various types available, from kink-centric gatherings to more relaxed swinging events. I'll guide you through finding these parties, understanding the etiquette, and what to expect when you arrive. We'll discuss how to mingle effectively and, importantly, what to wear to blend in or stand out. So join me at this podcast, Sex Party! D...
Aug 30, 2024•41 min
In today's episode, we’re diving into the questions you've been too shy to ask out loud—yes, those. Remember, shame has no place here, especially when it comes to your sexual curiosities and concerns. We’re all in this together, exploring the complex yet exhilarating world of sex, so let’s break down those barriers and talk openly. In this episode you’ll learn: How do I handle rejections for sex from my partner when they masturbate daily? If their “porn” type looks different than my body type, d...
Aug 27, 2024•24 min
Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s show, I’m debunking the top sex myths I see and hear, and giving you the actual facts. What does it mean about your sexual ability if you’ve had a lot...
Aug 23, 2024•36 min
Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices heterosexual individuals can learn from the LGBTQ+ community, and how to make casual sex better for women. (Spoiler alert: emphasize her pleasure.) We also unpack the Kinsey Scale and why sexuality is so freaking fluid, w...
Aug 20, 2024•58 min
On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed. We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a relationship, what your Zodiac signs say (or don’t say) about compatibility with your partner, what to do if your hookup buddy wants a relationship (but you don’t), and the mind-blowing effects of EMDR therapy. We also share...
Aug 16, 2024•50 min
