Gregory J. Feist: Ways to Boost Happiness Through Creativity | Sero Boost #16

Welcome to the 16th episode of Sero Boost: The Happiness Science Insights Podcast! Are you feeling like you're stuck in a rut and looking for ways to boost your happiness? Then join our host Lu Ngo and special guest, Professor Gregory J. Feist from San Jose State University, as they discuss how creativity can enhance your overall well-being.

With over 30 years of experience in the field of psychology, Professor Greg is a leading expert in creativity and personality research. He's been recognized with numerous awards, including the prestigious Berlyne Award from the American Psychological Association's Division for Psychology of Aesthetics, Creativity, and the Arts. In this episode, he shares his insights on how creativity can boost happiness and provides practical tips on how to tap into your own creative potential.

During the episode, Professor Greg and Lu explore the fascinating relationship between creativity and happiness. They discuss how engaging in creative activities such as art, music, and writing can lead to greater happiness and satisfaction. They also highlight the unique benefits of each form of creativity. Plus, Professor Greg shares his personal experiences with creativity and how it's impacted his own happiness.

If you're interested in boosting your happiness through creativity, don't miss this enlightening episode of Sero Boost: The Happiness Science Insights Podcast. Join us as we explore the fascinating world of creativity and learn how to tap into your own creative potential for a happier, more fulfilling life.

Connect with Prof. Greg’s social media on LinkedIn: https://www.linkedin.com/in/greg-feist-70a154a/

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.

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