59: Talks with Joe, Strength Training

In this episode Joe and I ramble on about what strength training means to us and how it has impacted our lives. This episode we will elaborate more on in another show when it comes to trends in the social media world. Some are not trends and here to stay, some are click bate.

Strength Training is something that is not only for the right now but also the long haul. It's there to build your body up stronger and more resilient towards what life can throw at you..... biggest one getting older.

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