3 - The Muscles You've Never Used Before with Joe Moore - podcast episode cover

3 - The Muscles You've Never Used Before with Joe Moore

Dec 12, 201934 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Muscular atrophy, using new muscles, and stretching.
For the best experience, listen in Metacast app for iOS or Android